Wheat Belly Journal: Track Your Path Back to Health

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Paperback, Rodale Pr, 2013, ISBN13 9781623360702, ISBN10 1623360706

About this item

In his #1 New York Times best seller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nations obesity epidemic and a host of other medical concernsand that eliminating wheat from our diets is key to ensuring our nations health now and in the future.

With the Wheat Belly Journal, readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good.

Including wheat belly guidelines, a full weeks worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favorite Wheat Belly meals and their progress as they eliminate wheat from their diets.

Specifications

Publisher: Rodale Press, Incorporated
Publish Date: Dec 03, 2013
ISBN-13: 9781623360702
ISBN-10: 1623360706
Format: Paperback
Number of Pages: 224
Written in: ENG
Shipping Weight (in pounds): 1.0
Product in Inches (L x W x H): 7.5 x 9.5 x 1.0
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