About this item
In his #1 New York Times best seller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nations obesity epidemic and a host of other medical concernsand that eliminating wheat from our diets is key to ensuring our nations health now and in the future.
With the Wheat Belly Journal, readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good.
Including wheat belly guidelines, a full weeks worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favorite Wheat Belly meals and their progress as they eliminate wheat from their diets.
|Publisher:||Rodale Press, Incorporated|
|Publish Date:||Dec 03, 2013|
|Number of Pages:||224|
|Shipping Weight (in pounds):||1.0|
|Product in Inches (L x W x H):||7.5 x 9.5 x 1.0|
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