Join Brooke Burke for this fun and easy-to-follow workout toward the abs you've always wanted. As a 40-something mother of four, Brooke knows how difficult it is to get into shape and stay fit while juggling a busy schedule. Brooke created three effective 20-minute fat-burning routines that target the core muscles and make working out fun. These short workouts will quickly help you feel and look your best, so you can get back to your busy day.
Equipment Needed: Light hand Weights and a Mat If Exercising on a hard Surface, Brooke's Favorite Smoothie Recipes.
|Studio Name:||Sony Pictures Home Entertainment|
|DVD Release Date:||03/26/2013|
|Run Time (in minutes):||62 minutes|
|Audio Tracks:||AC, Dolby Digital Surround|
|Shipping Weight (in pounds):||0.16|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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