About this item
Get in, get fit and get back to your busy life! As a 40-something mother of four, wife, TV personality and entrepreneur, Brooke Burke knows how precious time can be. That's why she created a 30-day fitness program that is a comprehensive fat-burning, muscle-building system to help you further your goals. Join Brooke for this fun and easy-to-follow workout that will help you slim down and feel your best. Commit to just 30 minutes a day and you will burn, sweat and work toward total body results.
Equipment Needed: Light hand Weights and a Mat If Exercising on a hard Surface, Brooke's Favorite Smoothie Recipes.
|Studio Name:||Sony Pictures Home Entertainment|
|DVD Release Date:||03/26/2013|
|Run Time (in minutes):||62 minutes|
|Audio Tracks:||AC, Dolby Digital Surround|
|Shipping Weight (in pounds):||0.16|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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