Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

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Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

Format:  Hardcover,

322 pages

Publisher: Random House Inc

Publish Date: Nov 2012

ISBN-13: 9780307956828

ISBN-10: 0307956822

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Book Information

The following content was provided by the publisher.
A manual for relating to the brain in a revolutionary new way, "Super Brain "shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's. They have merged their wisdom and expertise for a bold new understanding of the "three-pound universe" and its untapped potential.
In contrast to the "baseline brain" that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person's increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. "We are living in a golden age for brain research, but is this a golden age for "your" brain?" they ask.
"Super Brain" explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:
-Use your brain instead of letting it use you
-Create the ideal lifestyle for a healthy brain
-Reduce the risks of aging
-Promote happiness and well-being through the mind-body connection
-Access the enlightened brain, the gateway to freedom and bliss
-Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In "Super Brain," Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It's the gateway to an unlimited future that you can begin to live today.

Specifications

Publisher: Random House Inc
Publish Date: Nov 2012
ISBN-13: 9780307956828
ISBN-10: 0307956822
Format: Hardcover
Number of Pages: 322
Shipping Weight (in pounds): 1.25
Product in Inches (L x W x H): 6.5 x 9.5 x 1.0

About the author

Biography of Chopra, Deepak

Deepak Chopra was born in New Delhi, India in 1946. He was educated as a medical doctor, specializing in endocrinology, at All India Institute of Medical Sciences. He served as Chief of Staff at Boston Regional Medical Center, and has taught at Tufts and Boston University Medical Schools. He recognized limitations in the ways that his medical education approached treatment of individuals. Introduced to the ancient methods of Hindu healing, known as Ayurveda, by Maharishi Mahesh Yogi, he saw a way to add a spiritual dimension to treatment of illness.

Chopra's thinking led him to develop a theory that he called Quantum Healing, which combines Western and Hindu medical practice. In 1984, Chopra brought Ayurvedic medicine to the United States, and within a year he established the Ayurvedic Health Centre of Stress Management and Behavioral Medicine in Lancaster, Massachusetts. He is also the founding President of the American Association of Ayurvedic Medicine and eventually founded the Chopra Center for Well being.

He has written more than 55 books including Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old; Creating Health: How to Wake Up the Body's Intelligence; Creating Affluence: The A-to-Z Steps to a Richer Life; The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams; The Shadow Effect and Muhammad: A Story of the Last Prophet; Spiritual Solutions: Answers to Life's Greatest Challenges; and Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being... He has won numerous awards including a Quill Award for Peace Is the Way and the grand prize at the 2005 Nautilus Book Awards for The Book of Secrets. He also writes novels including The Return of Merlin; Soulmate; and Jesus: A Story of Enlightenment.

Chapter outline

Developing Your Greatest Gift
A Golden Age for the Brain
Five Myths to Dispel
Super Brain Solutions: Memory Loss
Heroes of Super Brain
Super Brain Solutions: Depression
Making Reality
Your Brain, Your World
Super Brain Solutions: Overweight
Your Brain is Evolving
Super Brain Solutions: Anxiety
The Emotional Brain
Super Brain Solutions: Personal Crises
From Intellect to Intuition
Super Brain Solutions: Finding Your Power
Where Happiness Lives
Super Brain Solutions: Self-Healing
Mystery and Promise
The Anti-Aging Brain
Super Brain Solutions: Maximum Longevity
The Enlightened Brain
Super Brain Solutions: Making God Real
The Reality Illusion
Super Brain Solutions: Well-Being
Rudy's Epilogue: Looking at Alzheimer's With Hope and Light
Deepak's Epilogue:
Beyond Boundaries
Index

Book description

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's. They have merged their wisdom and expertise for a bold new understanding of the "three-pound universe" and its untapped potential.

In contrast to the "baseline brain" that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person's increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. "We are living in a golden age for brain research, but is this a golden age for your brain?" they ask.

Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:

-Use your brain instead of letting it use you

-Create the ideal lifestyle for a healthy brain

-Reduce the risks of aging

-Promote happiness and well-being through the mind-body connection

-Access the enlightened brain, the gateway to freedom and bliss

-Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity

Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It's the gateway to an unlimited future that you can begin to live today.

Customer Product Reviews

Rated 5 out of 5★ by 3reviewers.
Rated 5 out of 5★ by Was on Dr. OZ.... Can't wait to begin reading it! 12/13/2012
Rated 5 out of 5 Great book Recommended to anyone wishing to improve their mental capabilities. 01/03/2013
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