The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

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The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

Format:  Paperback,

383 pages

Publisher: Harpercollins

Publish Date: Jun 2003

ISBN-13: 9780060989194

ISBN-10: 006098919X

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The Next Generation of the Zone

Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past decade, millions of people worldwide have followed his prescriptions for healthy living through his bestselling books. He introduced the world to the Zone, a state of improved hormonal control that has helped a generation of people lose excess body fat, reverse the aging process, and fight heart disease and diabetes.

In The Omega Rx Zone, Dr. Sears reveals a revolutionary new technological advance that helps treat chronic disease, improves athletic performance, and more. Never before available to the public, pharmaceutical-grade fish oil has the potential to make you a more emotionally stable, healthier person by allowing your brain to work at peak efficiency and controlling the hormonal responses that ultimately govern your body and mind. Drawing upon his own research as well as recently published studies, Dr. Sears shares new understanding of heart disease, cancer, depression, Alzheimer's, attention deficit disorder, chronic pain, Type 2 diabetes, infertility, and multiple sclerosis. Used in conjunction with the Zone program, these findings can help you to: Increase brain vitality and longevityMaximize physical performance Lose weight--and keep it offReverse chronic disease


Publisher: Harpercollins
Publish Date: Jun 2003
ISBN-13: 9780060989194
ISBN-10: 006098919X
Format: Paperback
Number of Pages: 383
Shipping Weight (in pounds): 1.2
Product in Inches (L x W x H): 6.25 x 9.25 x 1.25
Walmart No.: 006098919

Chapter outline

The Omega Rx Zone
The Continuing Evolution of the Zone
The Beginnings of Modern Man
The Fats That Made Us Human
Eicosanoids: Hormones That Harm, Hormones That Heal
What Is Wellness?
Brain Wellness
Getting to the Omega Rx Zone
The Basic Plan
Fish Oil Supplements: Knowledge Is Power
Your Blood Will Tell Your Future
Treatment of Chronic Disease in the Omega Rx Zone
When the Brain Goes Wrong
Who Wants to Die of a Heart Attack?
Cancer: Your Greatest Fear
Obesity and Diabetes: The Twin Epidemics
Why It Hurts: Pain and Inflammation
Women's Health Concerns: Infertility, Menopause, and Beyond
Reaching Your Full Potential in the Omega Rx Zone
Building a Better Brain
Emotions: The Mind-Body-Diet Connection
How to Build a Better Athlete
At the Crossroads of the Future
Continuing Support
Omega Rx Zone Meals and Snacks
Your Biological Internet
Understanding Carbohydrates
Food Blocks
Calculation of Percent Body Fat

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