Raw Challenge: The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health With Raw Foods

Raw Challenge: The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health With Raw Foods
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Paperback, Random House Inc, 2012, ISBN13 9781578264216, ISBN10 1578264219

About this item

Take the 30-Day Raw Challenge and Discover a Happier, Healthier You!

Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience.

Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over.

Raw Challenge will help you:

Improve your health and lose weight

Find the best way to transition to a raw diet

Prepare a wide variety of delicious, nutritious raw food recipes

Stay motivated with testimonials and inspiring words

Stay on track with helpful hints by raw food experts

Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your foodand yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you.

Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including:

Cinnamon Morning Smoothie

Smokey Backyard Tomato Soup

Raw Vegetable Pasta

Baby Bella Burgers

Summer Squash Slaw

Raw Thai Curry

Chile Con Amore

Spicy BBQ Zucchini Chips

Mango Tango Cake

Green Tea Ice Cream

And many more!

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Publisher: Hatherleigh Company, Limited, The
Publish Date: Apr 30, 2013
ISBN-13: 9781578264216
ISBN-10: 1578264219
Format: Paperback
Number of Pages: 144
Written in: ENG
Shipping Weight (in pounds): 0.85
Product in Inches (L x W x H): 8.9 x 7.3 x 0.7
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