Maintenance Pilates for Weight Loss (2005)

Maintenance Pilates for Weight Loss (2005)

Not Rated 29 minutes
Video Currently Unavailable
 
This is not a cookie-cutter solution to weight loss. Certified Pilates instructor Ana Caban will show you how to burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Each exercise is demon… View More
Genres Other
Director Phil Scarpaci
Starring Ana Caban View More
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Movie Summary

This is not a cookie-cutter solution to weight loss. Certified Pilates instructor Ana Caban will show you how to burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Each exercise is demonstrated for three skill levels (beginner, intermediate, advanced) so you can progress at your own speed.
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Movie Details

Genres Other
Director Phil Scarpaci
Starring Ana Caban
Studio Name Gaiam
Release Date 2005
VUDU Release Date 02/28/2012
Rating Not Rated About Ratings
Running Time 29 minutes
Language English

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