Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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Paperback, St Martins Pr, 2012, ISBN13 9781609614799, ISBN10 1609614798

About this item

Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls "wheat bellies". According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: its due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemicand that elimination of wheat is key to dramatic weight loss and optimal health. In national bestseller, Dr. Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"and provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Specifications

Publisher: Rodale Press, Incorporated
Publish Date: Jun 03, 2014
ISBN-13: 9781609614799
ISBN-10: 1609614798
Format: Paperback
Number of Pages: 304
Written in: ENG
Shipping Weight (in pounds): 0.9
Product in Inches (L x W x H): 6.0 x 9.25 x 0.75
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Customer Reviews | 2 reviews | 4.5 out of 5

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The title is to the point! Visceral fat is bad!
11/23/2014

Customer review by Woodyman13

5.0 stars by Woodyman13

Still reading, just finished chapter 13. This book has me looking for alternatives already. And I have realized that GM wheat is not my friend. It is a pity, but all bad things must end. I am excited with the possibilities of success. No, I mean the probabilities of success are mine to be had. Great information and guidance. Thanks!

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Woodyman13
Would recommend to a friend? Yes
Wheat Belly
1/12/2015

Customer review by BenGac

4.0 stars by BenGac

Thus far it's very informative. People need to take control of their health and stop eating everything the U.S is putting on supermarket shelves. They are genetically modifying our foods to the point that it's indigestible. Then we as consumers end up sick with all kinds of diseases and outrageous hospital bills. This books helps to educate. Get with it people.

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BenGac
Would recommend to a friend? Yes

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