About this item
From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life thats aging us quickly and killing us slowly.Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:
- 7 simple sustainable strategies for age-reversing, lifesaving weight loss
- The South Beach Gluten Solution to improve symptoms in sensitive individuals
- The Wake Up and Move 2-Week Quick-Start exercise plan
- 32 all-new recipes from breakfasts to desserts using megafoods
Explore this item
|Publisher:||Rodale Press, Incorporated|
|Publish Date:||Oct 02, 2012|
|Number of Pages:||352|
|Shipping Weight (in pounds):||1.05|
|Product in Inches (L x W x H):||9.0 x 6.0 x 0.9|
Be the first to review this item. Share your rating and review so that other customers can decide if this is the right item for them.
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.
Questions will be checked against our question guidelines and posted within five to seven business days.