American Heart Association Healthy Slow Cooker Cookbook: 200 Low-Fuss, Good-for-You Recipes

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Paperback, Random House Inc, 2012, ISBN13 9780307888020, ISBN10 0307888029

About this item


Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week.
The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.
From appetizers to desserts and everything in between, the 200 recipes in "American Heart Association Healthy Slow Cooker Cookbook "will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you'll have tasty meals chock full of good nutrition on your kitchen table night after night.
This cookbook also includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes "out" of your cooker is to put only good-for-you ingredients "into" it, and with "American Heart Association Healthy Slow Cooker Cookbook," you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.

About this item


Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week.
The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.
From appetizers to desserts and everything in between, the 200 recipes in "American Heart Association Healthy Slow Cooker Cookbook "will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you'll have tasty meals chock full of good nutrition on your kitchen table night after night.
This cookbook also includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes "out" of your cooker is to put only good-for-you ingredients "into" it, and with "American Heart Association Healthy Slow Cooker Cookbook," you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.

Specifications

Contributed by: American Heart Association
Publisher: Random House Inc
Publish Date: Sep 2012
ISBN-13: 9780307888020
ISBN-10: 0307888029
Format: Paperback
Number of Pages: 250
Shipping Weight (in pounds): 1.2
Product in Inches (L x W x H): 7.25 x 9.25 x 0.75
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Customer reviews

Customer Reviews | 3 reviews | 5 out of 5

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3 reviews | 5 out of 5

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3 reviews | 5 out of 5

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Not just soups and stews
10/8/2012

Customer review by DogMaTX

5.0 stars 10/8/2012 by DogMaTX
by DogMaTX

I got this book recently and have already tried three of the recipes. I appreciate that a variety of ethnic cuisines are represented, and that the directions were easy to follow and the ingredients readily available. And because some of the recipes include steps like browning the meat before putting it in the crock, it doesn't all taste the same (or all taste like stew). So far, I've had Lemony Fish and Vegetable Stew, Flank Steak with Artichoke Ratatouille, and Cuban-Style Pork With Orange. Next up are probably a stew with pork and butternut squash, and possibly the Moroccan-spiced chicken thighs or vegetable curry.

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DogMaTX
Arlington, TX
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:A few times per month
very happy with this cook book
10/26/2012

Customer review by dareaton

5.0 stars 10/26/2012 by dareaton
by dareaton

This cook book has alot of recipes for healthy, low cal, tasty dishes

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dareaton
Fredericksburg VA
Would recommend to a friend? Yes
Age:55 - 64
Ownership:1 week or less
Gender:Female
Usage:Every few days
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Great addition to slow cooker gift
8/18/2014

Customer review by Gma99

5.0 stars 8/18/2014 by Gma99
by Gma99

I was looking for a "healthy" recipe book to send with my slow cooker gift and this was chosen by so many other Walmart shoppers so it was an easy choice

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Gma99
Would recommend to a friend? Yes
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