About this item
Three 20-minute body shredding workouts to fix your physique fast! Three levels zero in on toning the upper body, lower body and abs while blasting off fat.
Languages: English and Spanish.
Includes a Kickbox Tutorial Video from Jillian to help you get familiar with the moves and perfect your form before beginning the workouts.
|Studio Name:||Gaiam America|
|DVD Release Date:||03/06/2012|
|Run Time (in minutes):||80 minutes|
|Audio Tracks:||AC, Digital Sound|
|Shipping Weight (in pounds):||0.14|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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