Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories

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Walmart #: 761520597
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Trade Paper, Prima Publishing, 2003, ISBN# 0761520597

About this item

Great Taste Without the High Calories!

Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie countespecially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:

A Beautiful Rind

Cherry Potter

Melon Rouge

Bing in 'Da Noise

Thin City

Meet the Pear-ents

What a Waist!

Berry Manilow

Hawaiian De-Lite

And many more!

With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.

Specifications

Publisher: Crown Publishing Group
Publish Date: Jan 28, 2003
ISBN-13: 9780761520597
ISBN-10: 0761520597
Format: Paperback
Number of Pages: 240
Written in: ENG
Shipping Weight (in pounds): 0.46
Product in Inches (L x W x H): 8.5 x 4.1 x 0.5
Walmart No.: 761520597
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