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Great Taste Without the High Calories!
Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie countespecially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
A Beautiful Rind
Bing in 'Da Noise
Meet the Pear-ents
What a Waist!
And many more!
With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.
|Publisher:||Crown Publishing Group|
|Publish Date:||Jan 28, 2003|
|Number of Pages:||240|
|Shipping Weight (in pounds):||0.46|
|Product in Inches (L x W x H):||8.5 x 4.1 x 0.5|
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