Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

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Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Format:  Paperback,

290 pages

Publisher: St Martins Pr

Publish Date: Jun 2012

ISBN-13: 9781609616847

ISBN-10: 1609616847

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Book Information

The following content was provided by the publisher.
The first dedicated book on marathon and half marathon training from the renowned experts at "Runner's World

Runner's World Big Book of Marathons (and Half Marathons) "gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of "Runner's World "know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

"Runner's World Big Book of Marathons (and Half Marathons) "is a powerful and winning resource--the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Specifications

Author:
Author:
Publisher: St Martins Pr
Publish Date: Jun 2012
ISBN-13: 9781609616847
ISBN-10: 1609616847
Format: Paperback
Number of Pages: 290
Shipping Weight (in pounds): 1.17
Product in Inches (L x W x H): 7.55 x 0.86 x 9.13
Walmart No.: 9781609616847

Book description

The first dedicated book on marathon and half marathon training from the renowned experts at Runner’s World Runner’s World Big Book of Marathons (and Half Marathons) gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner’s World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers’ questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner’s dictionary, and sample meal plans.

Runner’s World Big Book of Marathons (and Half Marathons) is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

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