Yoga For Depression And Anxiety

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Yoga For Depression And Anxiety

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Ira Israel

Movie Description

The following content was provided by the publisher.

Yoga for Depression and Anxiety with Ira Israel is a unique wellness and fitness DVD that contains a 75 minute all-level vinyasa flow yoga class specifically designed to cultivate peace of mind. The DVD also contains a discussion of how our minds function and how yoga helps treat depression and anxiety. Ira Israel is a Certified Yoga Therapist, Registered Yoga Teacher, and Psychotherapist Intern. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy. Yoga expert Seane Corn tells us: "Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yogic philosophies and modern day psychology a natural blend that is necessary for Self-awareness and transcendence to occur. He understands that healing is not possible without awareness and as a yogi and therapist is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationship to Mystery while also staying firmly rooted in the here and now. I recommend Ira's work. He is a relatable and caring presence whose skill comes from self-experience as well as education".

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
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Studio Name: Bayview Entertainment LLC
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 80 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.19
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

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