Billy Blanks Jr.: Fat Burning Hip Hop Mix (Widescreen)

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About this item

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer, Billy Blanks Jr. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb. This is the dance workout you've been waiting for c'mon, let's dance! Warm-Up (5 Minutes): Let the fat-burning fun begin with energizing hip-hop moves and stretches that jump-start your body. Hip-Hop (10 Minutes): Bump off those pounds with favorite hip-hop steps that build into a fun and funky calorie-blasting dance routine. Hip-Hop Samba (10 Minutes): Spice things up with hip-trimming swivels, shakes and lively samba steps that combine to create one sizzling hip-hop routine. Hip-Hop Bollywood (10 Minutes): Raise the roof and your heart rate with body-slimming bounces, turns and bangle moves that capture the joy of Bollywood! Dance Challenge (5 Minutes): Crank up the calorie burn with this fast and fun all-in-one dance challenge. Cooldown (5 Minutes): Lower your heart rate and stretch your muscles while you glide and groove to a slow, sultry rhythm.

Music Only Option.

Subtitles: English (Closed Captioned).

About this item

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer, Billy Blanks Jr. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb. This is the dance workout you've been waiting for c'mon, let's dance! Warm-Up (5 Minutes): Let the fat-burning fun begin with energizing hip-hop moves and stretches that jump-start your body. Hip-Hop (10 Minutes): Bump off those pounds with favorite hip-hop steps that build into a fun and funky calorie-blasting dance routine. Hip-Hop Samba (10 Minutes): Spice things up with hip-trimming swivels, shakes and lively samba steps that combine to create one sizzling hip-hop routine. Hip-Hop Bollywood (10 Minutes): Raise the roof and your heart rate with body-slimming bounces, turns and bangle moves that capture the joy of Bollywood! Dance Challenge (5 Minutes): Crank up the calorie burn with this fast and fun all-in-one dance challenge. Cooldown (5 Minutes): Lower your heart rate and stretch your muscles while you glide and groove to a slow, sultry rhythm.

Music Only Option.

Subtitles: English (Closed Captioned).

Specifications

Starring: Billy Blanks Jr., Sharon Catherine Blanks
Studio Name: Lionsgate
DVD Release Date: 12/06/2011
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Run Time (in minutes): 52 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.15
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44
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Customer reviews

Customer Reviews | 2 reviews | 3.5 out of 5

3.5 stars

2 reviews | 3.5 out of 5

3.5 stars

2 reviews | 3.5 out of 5

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Age

Gender

Burning Hip Hop
11/3/2012

Customer review by MaraNYC

5.0 stars 11/3/2012 by MaraNYC
by MaraNYC

Love all the routines! The fact that I can play the work out with the music only or with the instructions makes it even better. Fun dance work!

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MaraNYC
NY
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 3 months
Gender:Female
Usage:Every few days

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