Billy Blanks Jr.: Fat Burning Hip Hop Mix (Widescreen)

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Billy Blanks Jr.: Fat Burning Hip Hop Mix (Widescreen)

Format: DVD Not Rated About Ratings

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Movie Description

The following content was provided by the publisher.

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer, Billy Blanks Jr. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb. This is the dance workout you've been waiting for – c'mon, let's dance! Warm-Up (5 Minutes): Let the fat-burning fun begin with energizing hip-hop moves and stretches that jump-start your body. Hip-Hop (10 Minutes): Bump off those pounds with favorite hip-hop steps that build into a fun and funky calorie-blasting dance routine. Hip-Hop Samba (10 Minutes): Spice things up with hip-trimming swivels, shakes and lively samba steps that combine to create one sizzling hip-hop routine. Hip-Hop Bollywood (10 Minutes): Raise the roof and your heart rate with body-slimming bounces, turns and bangle moves that capture the joy of Bollywood! Dance Challenge (5 Minutes): Crank up the calorie burn with this fast and fun all-in-one dance challenge. Cooldown (5 Minutes): Lower your heart rate and stretch your muscles while you glide and groove to a slow, sultry rhythm.

Music Only Option.

Subtitles: English (Closed Captioned).

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Studio Name: Lionsgate
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Run Time (in minutes): 52 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.15
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

Customer Product Reviews

Rated 3.5 out of 5★by 2reviewers.
Rated 5 out of 5★by Burning Hip Hop Love all the routines! The fact that I can play the work out with the music only or with the instructions makes it even better. Fun dance work! 11/02/2012
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