The Essential Low Fat Cookbook: Good Healthy Eating for Every Day

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The Essential Low Fat Cookbook: Good Healthy Eating for Every Day

Format:  Hardcover,

255 pages

Publisher: Natl Book Network

Publish Date: Mar 2012

ISBN-13: 9781906868529

ISBN-10: 1906868522

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The following content was provided by the publisher.
Fat is often where the flavor in food comes from. Unfortunately, flavorsome as it is, fat has a nasty habit of clogging up arteries, plus it contains large amounts of calories that don't flatter the waistband In The Essential Low Fat Cookbook, Antony Worrall Thompson proves that it is possible to cook delicious, appetizing food while keeping fat content to a minimum. He has created 200 tempting recipes for salads, sides, light lunches, main courses and even desserts that cut down on fat but don't compromise on taste. Each recipe has also been analyzed by dietitian Juliette Kellow and is accompanied by at-a-glance nutritional information. So whether you want to lose weight, or control your fat intake for health reasons, this is the book for food lovers who know that healthy food should also mean delicious food.

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Publisher: Natl Book Network
Publish Date: Mar 2012
ISBN-13: 9781906868529
ISBN-10: 1906868522
Format: Hardcover
Number of Pages: 255
Shipping Weight (in pounds): 2.78
Product in Inches (L x W x H): 9.14 x 1.06 x 10.28
Walmart No.: 9781906868529

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