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Meg Galvin
Book Information
The following content was provided by the publisher.
This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight--once and for all. 496 pp.
Specifications
| Author: | Galvin, Meg |
| Photographer: | Randall Hoover Photography |
| Publisher: | Hay House Inc |
| Publish Date: | Oct 2011 |
| ISBN-13: | 9781401931322 |
| ISBN-10: | 1401931324 |
| Format: | Hardcover |
| Number of Pages: | 467 |
| Shipping Weight (in pounds): | 3.35 |
| Product in Inches (L x W x H): | 7.62 x 1.52 x 9.21 |
Rated 4.3 out of 5 by 36reviewers.
Rated 5 out of 5 by Crewmom60 it is a wonderful cookbook with great information I was better than I expected, the recipes are great and have been great fun for my husband and I, they have made it so easy to be healthy. 02/14/2012
Rated 5 out of 5 by skws Excellent recipe book...simple to use...great recipes! 01/31/2012
Rated 1 out of 5 by financialaid I love the Spark People website and have learned a lot about Healthy eating from it. I purchased the cookbook looking for a book of great and easy recipes and did not find that in this book......It has a lot of information that I have already read on the web site and very few really good recipesfor the normal person to cook daily...I am disappointed that I spent almost 20.00 for useless information 02/09/2012
Rated 5 out of 5 by sclrte I love this book it is perfect for anyone wanting to lose some weight. It has recipes that taste good and it lets you know the food values. I am in love with it, the recipes has helped me to lose 15 pds so far and I am still going. 09/09/2012
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