The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

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Walmart #: 9781609611316
The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life
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Hardcover, St Martins Pr, 2011, ISBN13 9781609611316, ISBN10 1609611314

About this item

We all have treasured possessions--a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers--it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes.

According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard.

"The Hoarder In You" provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples--no matter where we are on the hoarding continuum.

About this item

We all have treasured possessions--a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers--it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes.

According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard.

"The Hoarder In You" provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples--no matter where we are on the hoarding continuum.

Specifications

Publisher: St Martins Pr
Publish Date: Nov 2011
ISBN-13: 9781609611316
ISBN-10: 1609611314
Format: Hardcover
Number of Pages: 222
Shipping Weight (in pounds): 1.05
Product in Inches (L x W x H): 6.25 x 9.5 x 1.0
Walmart No.: 9781609611316
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