About this item
A breakfast of Crpes with Strawberries, Bananas, and Nutella or Mexican Eggs Benedict
Delectable lunchtime dishes like Turkey Chili Verde or Thai Beef Salad
Exquisite entres such as Steamed Mussels with White Wine and Garlic, Shrimp Arrabbiata, or Golden Roast Chicken with Lemon, Garlic, and Rosemary
Treat others the way you want to be treated has always been the golden rulea philosophy that should apply to your body, too! So treat it nicely and keep all of your meals at about 400 calories, and a happy, healthy weight is yours. Together with registered dietitian Mindy Hermann, coauthor of the bestselling Flat Belly Diet! series, Liz Vaccariello has come up with this super simple-to-follow weight loss plan that helps you eat satisfyingthough smartmeals whenever you want and wherever you are.
|Publisher:||Rodale Press, Incorporated|
|Publish Date:||Sep 13, 2011|
|Number of Pages:||361|
|Shipping Weight (in pounds):||1.84|
|Product in Inches (L x W x H):||8.2 x 8.1 x 0.9|
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