The Fat Flush Plan

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Hardcover, McGraw-Hill Companies, 2001, ISBN # 0071383832

About this item

Kiss cellulite goodbye!

The Fat Flush Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite for good.

An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View", as well as in cover articles in Time, Glamour, Self, and many others.

It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features cleansing tonics such as unsweetened cranberry juice and water, the Long Life Cocktail, and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).

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Publisher: McGraw-Hill Companies, The
Publish Date: Dec 06, 2001
ISBN-13: 9780071383837
ISBN-10: 0071383832
Format: Hardcover
Number of Pages: 288
Written in: ENG
Shipping Weight (in pounds): 1.35
Product in Inches (L x W x H): 9.3 x 6.1 x 1.0
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Customer Reviews | 1 review | 2 out of 5

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1 review | 2 out of 5

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very costly diet to follow
2/5/2012

Customer review by mcott

2.0 stars by mcott

found that the book jumps around alot instead of getting right to the point. The food and supplements they want you to use are verrry costly and are even harder to find. Of course you can always buy the supplements off of the books website. If you need to only lose 10-20 lbs its not worth the money you need to spend.

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mcott
Would recommend to a friend? No
Ownership:2 - 7 weeks
Gender:Female
Age:35 - 44

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