Crunch: Total Yoga (Full Frame)

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
DVD, 80 minutes, ANCHOR BAY

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

DVD, 80 minutes, ANCHOR BAY

Welcome to "Crunch" Fitness! With Fat Burning Yoga you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. By adding more movement to your yoga practice, you'll definitely increase your heart rate and improve your circulation, which aids in weight loss and burning extra calories. In this workout, you'll use standing postures to improve your muscle strength, balance, endurance and flexibility. Plus, to complete your workout, we've added a bonus yoga ab routine to trim your mid-section and to help improve digestion. The "Joy Of Yoga" brings an exhilarating change of pace and style to traditional yoga. After a yoga warm-up, you'll do both standing and floor poses, followed by a guided meditation for the ultimate in relaxation. Both programs are for all fitness levels. A yoga mat or a non-slippery surface is recommended. The "Crunch" Philosophy: The "Crunch" fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Fat-burning Yoga workout, The Joy of Yoga workout, Instructor Cueing audio option (for working out to your own music).

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Specifications

Starring: Sara Ivanhoe
Director: Andrea Ambandos
Studio Name: Anchor Bay Entertainment
DVD Release Date: 10/23/2001
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 80 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 0.7 x 5.5 x 7.8
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Customer Reviews

Customer Reviews | 8 reviews | 4.3 out of 5

4.5 stars

8 reviews | 4.3 out of 5

4.5 stars

8 reviews | 4.3 out of 5

88%
Would recommend to a friend
5 stars
5
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1 stars
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1-5 of 6 total reviews
88%
Would recommend to a friend

Age

Gender

Good Yoga
1/5/2010

Customer review by May13

5.0 stars 1/5/2010 by May13
by May13

I have never done yoga before but this was a good DVD. It was step by step and easy to follow and it really worked your muscles.

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May13
Would recommend to a friend? Yes
Gender:Female
Great workout
2/14/2009

Customer review by UMmom

5.0 stars 2/14/2009 by UMmom
by UMmom

The instructions are clear and easy to follow even when you aren't looking at the screen. I am not experienced at yoga and had no problem following the cueing; it was a great workout.

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UMmom
Would recommend to a friend? Yes
Great workout dvd
1/17/2008

Customer review by purplepantherfan

5.0 stars 1/17/2008 by purplepantherfan
by purplepantherfan

This is a great yoga dvd with two thirty minute workouts. Sara Ivanhoe is an awesome instructor and this dvd was well worth the money I paid.

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purplepantherfan
Iowa
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
2/7/2009

Customer review by melschoa

5.0 stars 2/7/2009 by melschoa
by melschoa

I love this yoga routine. It is energizing and then it relaxes you at the end.

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melschoa
Would recommend to a friend? Yes
Age:25 - 34
Ownership:Longer than one year
Gender:Female
Usage:Every few days
Enjoy half of it.
11/9/2013

Customer review by madeitadaybed

4.0 stars 11/9/2013 by madeitadaybed
by madeitadaybed
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

We had the fat burning yoga on VHS and misplaced it. We had been wanting the DVD because when we have taken the VHS on vacation, we never could use it because most places just had a DVD player. We were happy to find it on DVD through walmart and were happy about the price. We thought of "The Joy of Yoga" just as a bonus. I watched it one day while getting ready to do the other and decided I will never do it. It's older and it seems more choppy than the other and that is just a little too distracting. I like the flow of the "Fat Burning Yoga" much better as well as the music. So we are happy and would recommend this product solely for the "Fat Burning Yoga."

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madeitadaybed
California
Would recommend to a friend? Yes
Age:35 - 44
Ownership:1 week or less
Gender:Female
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
1-5 of 6 total reviews See all
1-5 of 6 reviews

Customer Reviews | 8 reviews | 4.3 out of 5

Customer Reviews

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