Mandy Ingber: Yogalosophy

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About this item

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

What is "Yogalosophy"? I have found that changing my attitude affects my emotions, and my body changes accordingly. Sometimes I am motivated by nurture, sometimes by intensity. My motivational hybrid technique revolves around cycles of change. Yogalosophy can help you use the natural flow to recreate your body through intentions, emotions, and other motivational triggers. Includes 2 workouts on 1 disc! Yoga meets Toning to sculpt sleek muscles.

Specifications

Color: Other
Original Languages: English
Duration: 92
Actors: Mandy Ingber
Condition: New
Studio & Production Company: Cinedigm
Record Label: Gaiam
Digital Video Formats: DVD
Assembled Product Dimensions (L x W x H): 5.50 x 0.50 x 7.44 IN
Release Date: 03/01/2011
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Customer Reviews

Customer Reviews | 18 reviews | 3.8 out of 5

4.0 stars

18 reviews | 3.8 out of 5

4.0 stars

18 reviews | 3.8 out of 5

72%
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1-5 of 17 total reviews
72%
Would recommend to a friend

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Great Yoga/Toning Workout
6/28/2011

Customer review by LeiselLeslieLesley

5.0 stars 6/28/2011 by LeiselLeslieLesley
by LeiselLeslieLesley

I have been practicing yoga on and off (more off than on) for about 5 years and I love the relaxation and flow of a yoga workout but this DVD takes it up a notch by combining yoga with toning poses. I really love the combo and it will make you sweat! I also like the option of doing an express 35 minute workout or a fully charged 55 minute workout. You can also go through the express workout with music only or with Mandy's instruction. I have been doing the express workout about 4 days a week for 2 weeks now and I can already see my core and abdominal strength increasing. Awesome price point as well!

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LeiselLeslieLesley
Would recommend to a friend? Yes
save your money
7/6/2012

Customer review by yogaluv

1.0 stars 7/6/2012 by yogaluv
by yogaluv

out of the 9 DVD's in my collection (all from Gaiam) this, for me, was the most boring. the cuing was pretty off. as she is explaining the movements she forgets that she is asking us to "8 reps at a time" and winds up doing more than 8 (12 at one point) and does 8 for the opposite side. she needs to count off every movement as some of the Asanas (poses) are faced down. you don't have the indicator. some people prefer they get the count down to move along w/ her. again when you are face down and cant hear her count down. the practicing yogi could be faster or slower than her set pace because you cant see from a face down position. breathing is such an important part for yoga practice. IT IS THE FOUNDATION OF THE PRACTICE. she never set a pace for the in or out breath on any movements IE: do you breath in or out when you go down in a squat or lung? i think a beginning yogi needs that info...ive been practicing yoga for some time now and am always looking for a new challenge but these reviews helped very little...maybe this is why they NEEDED Jennifer Aniston as an endorser. I should have known..Namaste

yogaluv
stamford ct
Would recommend to a friend? No
Worst Yoga Video I Have Ever Owned
12/5/2012

Customer review by Sandy4602

1.0 stars 12/5/2012 by Sandy4602
by Sandy4602

I have been doing Yoga for over 10 years and during that time have purchased many videos. Unfortunately, this is the only DVD that I reqret purchasing and I will not be using it again. The cuing is basically non-existant. Therefore you need to watch the TV continually to see what Mandy is doing, or when she changes to the next position. This is very hard on the neck and it negates any relaxation you expect to receive from Yoga. As far as the routines, I received minimal benefit and I found her continual chatting quite annoying. The narrative on the cover of the DVD is very disceiving since it actually says "The bonus audio feature allows you to practice to Mandy's verbal cues and direction". I would like to return this DVD but I purchased it at London Drugs and like most places, they don't accept returns on DVD's that have been opened.

Sandy4602
Victoria, BC, Canada
Would recommend to a friend? No
yoga + toning
10/25/2012

Customer review by DesertBiko

4.0 stars 10/25/2012 by DesertBiko
by DesertBiko

Having used several Rodney Yee videos, this is a completely different style and I was a little surprised the yoga elements were more subtle. While Yee cues everything and guides you through breathing and meditation along with yoga exercise, here there's lots of talk about getting your 'a-s' in shape. I don't do yoga for my a-s, I do it to relieve anxiety and get healthier. (Yes, I had to edit myself for the GAIAM website while quoting the video.) Regardless, the combination of toning exercises with yoga is really effective, I feel like I get a great workout. And even if Ingber isn't very yoga-minded, her commentary is very lighthearted and easy to follow along with. Overall it's a great video that I think I'll use often, alternating with the more meditative styles.

DesertBiko
Cleveland, OH, USA
Would recommend to a friend? Yes
TERRIBLE cueing
9/6/2012

Customer review by yoga50

1.0 stars 9/6/2012 by yoga50
by yoga50

I wanted to like this DVD----tried it several times. I find the cues on this DVD to be virtually nonexistent. Mandy moves through the sun salutations and poses with no instruction. I do yoga all the time so I'm not talking about basics, I'm just talking about letting you know when to move. I'm hanging out in downward dog and she has moved on to the next round. Further, the flow of the entire DVD is more like a pilates class than yoga. Although the poses have the same names, I wouldn't call this yoga at all.

yoga50
Would recommend to a friend? No
1-5 of 17 total reviews See all
1-5 of 17 reviews

Customer Reviews | 18 reviews | 3.8 out of 5

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