Trudie Styler's Weight Loss Yoga

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Trudie Styler's Weight Loss Yoga

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Trudie Styler

Movie Description

The following content was provided by the publisher.

Trudie Styler and renowned yoga instructor James D'Silva bring four unique practices designed to strengthen the body while calming the mind, creating the ultimate balance in life. Discover the powerful combination of burning calories and toning muscle while learning to focus and relax. Includes: "Trudie's Toning Practice" (20 Minute) Lengthen and stretch the muscles while increasing flexibility and range of motion with this gentle practice. "Strong Body & Mind" (45 Minutes) A full length flow sequence to build heat (for weight loss) while increasing strength, flexibility and endurance. "Breathe Easy" (10 minutes) Slow the mind and leave stress behind with this calming sequence. "Calming Meditation" (6 Minutes) Visualize and focus to achieve both inner and outer strength.

Downloadable Yoga Practice and Weight Loss Recipes.

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The content may be mature. You must be 17 years old to purchase this item.
Studio Name: Team Marketing
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 107 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.15
Product in Inches (L x W x H): 0.56 x 5.36 x 7.44

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Rated 4 out of 5★ by 1reviewer.
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