You: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

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You: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

Format:  Paperback,

438 pages

Edition: Original

Publisher: Simon & Schuster

Publish Date: Jun 2011

ISBN-13: 9780743292580

ISBN-10: 0743292588

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Book Information

The following content was provided by the publisher.
A few years ago, we wrote "YOU: The Owner's Manual, "which taught people about the inner workings of their bodies--and how to keep them running strong. But you know what? There's a big difference between an adult's body and your body, between adults' health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We'll talk to you about the biological changes that are happening in your brain and your body. We'll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We're not going to preach. We're going to give you straight-up information that you can use to make smart choices about how to live the good life--and enjoy every second of it. Starting right now.


Publisher: Simon & Schuster
Publish Date: Jun 2011
ISBN-13: 9780743292580
ISBN-10: 0743292588
Format: Paperback
Number of Pages: 438
Shipping Weight (in pounds): 1.7
Product in Inches (L x W x H): 7.3 x 1.3 x 9.1

About the author

Biography of Roizen, Michael F.

Dr. Michael Roizen was born January 7, 1946 in Buffalo, New York. He is an anesthesiologist and Chair of anesthesiology, critical care, and pain management at the Cleveland Clinic. Dr. Roizen received his undergraduate degree from Williams College and his M.D. from the University of California, San Francisco. Dr. Roizen's interest and research in longevity and nutrition led him to create the "RealAge" concept for which he is well-known. He later began writing the " You" series books with Dr.

Mehmet C. Oz which have been New York Times bestsellers. Dr. Roizen has given over 1200 lectures to professional medical groups and can often be seen on the Oprah Winfrey show, Today Show, Good Morning America, and fund raising specials with PBS. His latest book You (Raising You r Child) made the New York Times best seller list for 2010.

Biography of Oz, Mehmet C.

Dr. Mehmet C. Oz was born in Cleveland, Ohio on June 11, 1960. He received his undergraduate degree from Harvard University. He holds a joint MD and MBA from the University of Pennsylvania School of Medicine and The Wharton School. Dr. Oz is a professor of Cardiac Surgery at Columbia University. He also directs the Heart Assistance Device Program and is founder of the Complementary Medicine Program at New York - Presbyterian Hospital.

Dr. Oz is the award-winning author of Healing from the Heart. His " You" series books, written with Dr. Michael F. Roizen, have been on the New York Times bestseller list. Dr. Oz can often been seen on the Discovery Channel, the Oprah Winfrey show, and is a regular contributor to the 24/7 XM Satellite Radio: Oprah & Friends channel. Dr. Oz was named Time Magazine's 44th "Most Influential Scientist and Thinker" in 2008. Dr. Oz is married to author and Reiki master, Lisa Oz. They have four children.

Customer Product Reviews

Rated 4.5 out of 5★ by 2reviewers.
Rated 4 out of 5★ by Great Book, Not so teenager firendly I always love Dr. Oz Books but when I saw this one I was so happy to get this one. The book was billed as very teen friendly and it sorta is, not really. I love the book and I am always learning from it. The book can be overwhelming sometimes because the wording is in medical terms. Overall it is a great book and I love reading it! 07/24/2011
Rated 5 out of 5★ by Motivational for all teens Dr.Melmet Oz and all the other authors of this book did an amazing job. I am a teen myself and I'm in highschool. Times are very tough when it comes to confidence and well-being. This book contains information on your health and ways to inprove how you look and feel. Its about time they came out with a book just for teens! I lost 20 pounds before school started again just by following the tips and guides this book contains. I would definatley recommend this product to all teens. 07/01/2011
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