Jillian Michaels For Beginners: Frontside (Full Frame)

4.5 stars
5 reviews ratings
List price $14.98  (You save 38%)
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About this item

The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadricepsIn combination with Jillian's "Backside" workout, it's time to uncover the leaner you.


Starring: Jillian Michaels
Studio Name: Gaiam America
DVD Release Date: 12/07/2010
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 43 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.15
Product in Inches (L x W x H): 0.6 x 5.3 x 7.5

Customer reviews

Customer Reviews | 5 reviews | 4.4 out of 5

4.5 stars

5 reviews | 4.4 out of 5

5 stars
4 stars
3 stars
2 stars
1 stars
Would recommend to a friend



a good workout for beginner

Customer review by chocho2011

5.0 stars by chocho2011

it's a good workout for beginner, means for anyone who never really involve any sorta of fitness training. The whole workout could get slow and boring sometime, but if you stick with it and make sure every move is 100% correctly, you could feel the fat burn. The best thing i like about this video is that the workout is designed in a way to make you feel that Jilian is your personal trainer and right there standing by your side to instruct you throughout the workout. To me, it's a really good workout program just perfectly suit what i need. my friend who's an advanced fitness person says it's a good routine workout program even for intermediate and advanced level. another thing i like about this workout is that i don't need too many equipments for it. A chair, 5-lb dumbbells, and a 9x9 room are all i need for completing the program. really like this video and highly recommend to beginners just like me. :) Last note, i lost 3 pounds in 8 days by following this video almost everyday.

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Princeton NJ
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Age:25 - 34
Usage:Every day
GREAT for all

Customer review by Tamia10

5.0 stars by Tamia10

This is a GREAT workout for anyone that have never exercise. It helps you built a core in strength that will help you master all of her DVD's or anyone else's. She always give you a full body workout. I did not start with this first and I wish I did...would of make it much easier when I did her other DVD's. I started with a hard one it works but took awhile to master it. But if you start with this, first you are on you way to conquer all. Really good for all ages

Was this review helpful? (22) (1)
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Would recommend to a friend? Yes
Ownership:3 - 4 months
Age:25 - 34
Usage:Every few days

Customer review by jpny22

5.0 stars by jpny22

This dvd is just what I was looking for but didnt know it. This is great for me because (needing direction to work) out there are three different people who were on 'biggest loser' doing the workout in each circuit and is very encouraging. Was not grueling and feel awesome after its done.

Was this review helpful? (4) (0)
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long island, ny
Would recommend to a friend? Yes
Ownership:1 week or less
Age:35 - 44
Usage:Every day
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1-3 of 5 total reviews See all

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