Scott Cole: Discover Tai Chi For Fitness And Mobility (Full Frame)

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Scott Cole: Discover Tai Chi For Fitness And Mobility (Full Frame)

Format: DVD Not Rated About Ratings

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Starring: Scott Cole

Movie Description

The following content was provided by the publisher.

Discover improved balance, strength, flexibility, and mobility At Any Age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling "Discover Tai Chi" series (Back Care, AM/PM, Weight Loss, and Beginners), "Discover Tai Chi for Balance and Mobility" features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance. "It is my experience that people of any age or compromised fitness level can vastly improve their balance with this program. Believe, breathe, and most of all, ENJOY!!!" - Scott Cole. Scott Cole and his innovative work have been featured in over 500 publications worldwide (including The Wall Street Journal), on "LIVE with Regis and Kelly", CNN Headline News, "The View", "The Doctors", E!, HGTV, The Food Network, and more. A pioneer of mind/body exercise, Scott has lectured in over 30 countries, increasing wellness literacy for people of all ages.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Scott Cole
Studio Name: Bayview Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 35 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.19
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

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