Bob Harper: Inside Out Method - Yoga For The Warrior

Bob Harper: Inside Out Method - Yoga For The Warrior
$9.06
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About this item

2 Incredible Workouts! This is yoga at its extreme. Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible. Go beyond where you thought a normal yoga workout could go! Workout 1: An intense hour of Bob taking you farther than you thought possible. This isn't ordinary yoga. Improve your performance as you work up a major sweat. Workout 2: 15 minutes of powerful yoga abs as Bob pushes you through this invigorating routine based on building a strong, defined and balanced core.

Specifications

Starring: Bob Harper
Studio Name: Anchor Bay Entertainment
DVD Release Date: 12/07/2010
Rating: Not Rated
Format: DVD
Run Time (in minutes): 0 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 0.6 x 5.3 x 7.4
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Customer reviews

Customer Reviews | 14 reviews | 4.7 out of 5

4.5 stars

14 reviews | 4.7 out of 5

5 stars
11
4 stars
2
3 stars
1
2 stars
0
1 stars
0
93%
Would recommend to a friend

Age

Gender

WOW!
11/8/2011

Customer review by ashae

5.0 stars by ashae

I liked yoga and pilates anyway, and my husband kept saying that yoga won't do anything for him, then he did this video and it kicked his butt!!! If I haven't done it in a while, I can't finish the whole thing, and have to work back into it, but Bob always catches you not breathing or holding your stomach in, and yes it is weird, because it's just a video, but it is true! Prepare yourself, and watch the video once through so that you know the moves a bit before you try following along. It makes is easier, you are already aware of what it is and aren't trying to figure it out while doing it. Granted you will still be trying to figure it out, especially if you aren't used to practicing yoga or pilates. I left the first workout already feeling like I was tighter! And that is a great feeling for a woman who has had children!

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ashae
Would recommend to a friend? Yes
Great workout
3/3/2012

Customer review by Learningtokick

5.0 stars by Learningtokick

I only did the hour workout so far. It's tough. I haven't mastered tree pose. But it's a great workout.

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Learningtokick
NC
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:A few times per month
Be prepared to sweat! :-)
5/17/2012

Customer review by BelieveInYourself

5.0 stars by BelieveInYourself

I love this yoga workout. It is fun and perfectly challenging. It definitely works you out. I felt energized and great after doing this yoga.

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BelieveInYourself
Missouri
Would recommend to a friend? Yes
Age:25 - 34
Ownership:5 - 6 months
Gender:Female
Usage:A few times per month
Walmart associate
1-3 of 11 total reviews See all

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