Bob Harper: Inside Out Method - Yoga For The Warrior

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Bob Harper: Inside Out Method - Yoga For The Warrior

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Cast & Crew

Starring: Bob Harper

Movie Description

The following content was provided by the publisher.

2 Incredible Workouts! This is yoga at its extreme. Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible. Go beyond where you thought a normal yoga workout could go! Workout 1: An intense hour of Bob taking you farther than you thought possible. This isn't ordinary yoga. Improve your performance as you work up a major sweat. Workout 2: 15 minutes of powerful yoga abs as Bob pushes you through this invigorating routine based on building a strong, defined and balanced core.

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The content may be mature. You must be 17 years old to purchase this item.
Bob Harper
Studio Name: Anchor Bay Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 0 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 0.6 x 5.3 x 7.4

Customer Product Reviews

Rated 4.7 out of 5★ by 14reviewers.
Rated 5 out of 5★ by WOW! I liked yoga and pilates anyway, and my husband kept saying that yoga won't do anything for him, then he did this video and it kicked his butt!!! If I haven't done it in a while, I can't finish the whole thing, and have to work back into it, but Bob always catches you not breathing or holding your stomach in, and yes it is weird, because it's just a video, but it is true!Prepare yourself, and watch the video once through so that you know the moves a bit before you try following along. It makes is easier, you are already aware of what it is and aren't trying to figure it out while doing it. Granted you will still be trying to figure it out, especially if you aren't used to practicing yoga or pilates.I left the first workout already feeling like I was tighter! And that is a great feeling for a woman who has had children! 11/07/2011
Rated 5 out of 5★ by excellent yoga workout This workout pushed my body and the results were amazing!!! It is a great but tough yoga routine but no so tough that everyone cant do it. And the cost is fantastic, trying to get it off mytrainerbob website it is $15! A worthy purchase... 10/18/2011
Rated 5 out of 5★ by Bob rocks at motivating me I'm not a big fan of cardio workouts, but I do like a little intensity. Bob offers the perfect mix for me in this Yoga for the Warrior workout. I build muscle endurance while learning yoga moves. It's great! 01/27/2014
Rated 5 out of 5★ by Be prepared to sweat! :-) I love this yoga workout. It is fun and perfectly challenging. It definitely works you out. I felt energized and great after doing this yoga. 05/17/2012
Rated 5 out of 5★ by Great workout I only did the hour workout so far. It's tough. I haven't mastered tree pose. But it's a great workout. 03/03/2012
Rated 4 out of 5★ by not for a beginner I have FMS and this is definitely not for someone like me who is trying to get back into yoga. However, doing a few mins a day a few times a week will get one back into this.Namaste! 06/17/2011
Rated 5 out of 5★ by Best yoga workout for anyone. This is one of the best yoga videos out there. There are some challenging poses, but Bob has someone demonstrate a modified version so anyone can do this. It was like having a real, personal trainer. Bob clearly explained every move so you don't have to watch the TV. You can just listen, even to the modifications, and concentrate on the moves. This made me sweat and push myself, but it felt great. I was limber and energized at the end, not wiped out. There is also a 15 minute core workout included which is excellent for anyone. He shows advanced and modified moves. Would love to train with Bob. 07/31/2013
Rated 3 out of 5★ by Not for beginners! This is more for someone who wants to amp up their yoga workout, not for someone trying to start one up. Didn't feel like yoga. Not much focus on breathing, or the correct form. The setting was like a locker room. There was only one beginner on the video who was pretty much ignored. I liked the timer that is on the screen so you know how much time you have left. Good ab work out. But overall, not impressed. Maybe in a few more months. 03/10/2014
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