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Dancing With The Stars
Andrea Ambandos
Jillian Michaels
Movie Description
The following content was provided by the publisher.
Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. "6 Week Six-Pack" includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results.
Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. "6 Week Six-Pack" includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Studio Name: | Lionsgate |
| DVD Release Date: | 11/30/2010 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 71 minutes |
| Language: | English |
| Audio Tracks: | AC, Dolby Digital 2.0 |
| Shipping Weight (in pounds): | 0.18 |
| Product in Inches (L x W x H): | 5.5 x 0.5 x 7.44 |
Rated 4.8 out of 5 by 80reviewers.
Rated 5 out of 5 by Dandelion22 Great ab workout! I'm almost done with the first 3 weeks of level 1 (do this video 3 days/week) and am seeing amazing results already (I also do cardio & yoga workouts other 2 days of the week). This is a tough workout, I'm kind of scared to see what level 2 is like. The cardio mixed in with the ab workout is a killer but seems to be getting me results! 01/10/2011
Rated 5 out of 5 by MrPsMom The BEST ab workout around! I can't say enough good things about this dvd; especially for $7.50! If you can make it through the whole first workout (even stopping to catch your breath a few times), you will see amazing things happen. I've only done it twice, so far, and can see & FEEL the effects. The thick band of muscles around my mid-section is like a 'belt' of soreness, which I've never gotten from any other ab excercise. And, it's a good sore! While I was doing the workout, I was thinking, "Hmm, I wonder how much this will help my abs", because a lot of it is squats, lunges, cardio, etc. But, it works!! 01/07/2012
Rated 5 out of 5 by manouchekar very goog I know it's good because after the first workout I could not walk and my belly hurt . good product...love it..... 05/18/2011
Rated 5 out of 5 by MeaganandJoe Jillian's Ab Blaster Great video that is challenging for both the beginner and the advanced! 05/09/2011
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