15-Minute Results: Yoga With Rodney Yee And Mariel Hemingway

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Get firmly rooted in just a few minutes each day. Yoga master Rodney Yee and yogi/actress Mariel Hemingway team up to share their expertise in these 15 minute workouts. Each targeted session hones in on the specific area you want to work on. With their friendly, approachable style and descriptive commentary, this is yoga everyone can appreciate. At just 15 minutes per workout, this is a plan you can stick to no matter how hectic your life. In fact, no matter what your physical shape right now, you can tailor this program to match your skill level. As your endurance and agility increase, you can easily customize the program to keep you challenged and progressing.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Get firmly rooted in just a few minutes each day. Yoga master Rodney Yee and yogi/actress Mariel Hemingway team up to share their expertise in these 15 minute workouts. Each targeted session hones in on the specific area you want to work on. With their friendly, approachable style and descriptive commentary, this is yoga everyone can appreciate. At just 15 minutes per workout, this is a plan you can stick to no matter how hectic your life. In fact, no matter what your physical shape right now, you can tailor this program to match your skill level. As your endurance and agility increase, you can easily customize the program to keep you challenged and progressing.

Award winning Yoga Instructor, Rodney Yee and Mariel Hemmingway host a Yoga practice that delivers weight loss, toning and relaxation techniques. Divided into four segments, 15-minute results allows you to concentrate on specific body parts or combine for a total workout.

Specifications

Aspect Ratio: Full Frame
Color: Other
Original Languages: English
Duration: 60
Actors: Rodney Yee, Mariel Hemingway
Condition: New
Studio & Production Company: Gaiam America
Record Label: Gaiam America
Brand: Gaiam
Digital Video Formats: DVD
Assembled Product Weight: 0.80 Pounds
Assembled Product Dimensions (L x W x H): 0.50 x 5.50 x 7.40 Inches
Release Date: 12/02/2008
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Customer Reviews

Customer Reviews | 23 reviews | 4.7 out of 5

4.5 stars

23 reviews | 4.7 out of 5

4.5 stars

23 reviews | 4.7 out of 5

96%
Would recommend to a friend
5 stars
18
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1-5 of 23 total reviews
96%
Would recommend to a friend

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FINALLY!
1/29/2012

Customer review by TheMarie

5.0 stars 1/29/2012 by TheMarie
by TheMarie

I cannot even begin to tell you how excited I was when I discovered this DVD! Even though I love yoga, I have a pretty busy, inconsistent schedule; sometimes, I simply don't have time to for the yoga my body craves. This DVD definitely helps with that problem! Each workout is only 15 minutes-- and Yee and Hemingway make the most of all 15 of those minutes in each workout. It's perfect for early mornings when I need a boost to get through my day, or when I come home in the evenings after a hard day. Granted, it's not as beneficial as a full-length yoga workout, but it is a great deal better than no yoga at all! Another feature that I love about this DVD is that Yee and Hemingway are very causal in each workout. They directly speak to the camera, which feels more personable and relaxed than the voice-overs and stone-faced instructors as in some of the other DVDs. They also chat with each other-- and even joke-- throughout all workouts. Sometimes, I feel like some of us take our yoga practice a little TOO seriously; it's nice to have a DVD that is informal and even amusing. I honestly cannot think of a single thing about this DVD that I don't love.

TheMarie
Dayton, OH
Would recommend to a friend? Yes
Exactly what I was looking for!
3/19/2009

Customer review by LetsYoga

5.0 stars 3/19/2009 by LetsYoga
by LetsYoga

As a very involved and homework-laden high school student, I knew I didn't have a lot of time to invest in yoga. I had only done a small amount of yoga in the past, yet with fairly decent shape and flexibility I was able to do every pose on the DVD. Each of the 15 minute segments leave you feeling accomplished and energized, and they are different enough that if you do have time, you can do more than one to get a better workout (you won't even be too exhausted!). I recommend the DVD to anyone looking for a beginner/intermediate level who is short on time. After doing the DVD 4-5 times per week for three weeks, I felt better prepared to get a longer, intermediate DVD. This DVD is an excellent stepping stone and fits wonderfully into a busy schedule. The instructors are entertaining and keep things light. Highly recommended.

LetsYoga
Would recommend to a friend? Yes
Best Practice Boost EVER!!!
7/25/2012

Customer review by tromboneyogi

5.0 stars 7/25/2012 by tromboneyogi
by tromboneyogi

I got the 15-minute Results DVD as part of a 2-pack with Patricia Moreno's Cardio Burn Yoga. While I wasn't so much a fan of the Cardio Burn DVD (too much like a step aerobics or Pilates DVD), I ABSOLUTELY LOVE the 15-minute Results DVD. Though it is more like a workout than Rodney's other DVDs, he and Mariel Hemingway do a great job of keeping things conversational. Each of the four workouts—upper body, lower body, core, and total body—is like a short, intense shot of yoga that I can do in the morning, during short breaks in my day, between practice sessions/rehearsals, or in the evening. They are great alone or in addition to longer practice.

tromboneyogi
Kansas City, MO
Would recommend to a friend? Yes
Awesome!!
3/12/2010

Customer review by Jay45

5.0 stars 3/12/2010 by Jay45
by Jay45

I love 15 Minute Results Yoga!! I'm new to yoga and have never been one to work out regularly, other than walking in the summer. This dvd is perfect even for my level. I've been focusing only on the total body workout, hoping to learn it and perform it smoothly, and it's been working. I come home after an exhausting day, turn on the workout, and relax to the movements and tone. I have definitely, without a doubt, noticed a change in my body. I feel stronger and my muscles are already working better. My flexability is amazing in just a few short weeks! I love, love, love this dvd!!

Jay45
Madison, WI
Would recommend to a friend? Yes
Love It!
11/22/2009

Customer review by scurrygirl

5.0 stars 11/22/2009 by scurrygirl
by scurrygirl

I'm middle aged and at the beginner level. I found the DVD to work the overall body and stretch almost every muscle. I love the small amout of jumping and back rolls. None of the moves are difficult. The 15 minutes seems to fly by after which I feel limber, calm, and pleasantly envigorated! As the DVD is described, the atmosphere is friendly and approachable!! If you are sitting on the fence about this DVD, watch the video preview. I did and bought it and love it!!

scurrygirl
Would recommend to a friend? Yes
1-5 of 23 total reviews See all
1-5 of 23 reviews

Customer Reviews | 23 reviews | 4.7 out of 5

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