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About this item
Fitness with feeling! Take a break from the hectic bustle of a busy daily life and make time to honor your body. These masterfully designed routines foster full-body toning, while exuding a peace and tranquility rarely found in a workout video. From the soothing cadence of the choreography to the beautiful Tuscan backdrop, it's a truly memorable mind-body experience. Customize Your Workout: Choose from six short targeted segments that can be done together or separately as your schedule allows. Each workout focuses on a specific body area with exercises designed to increase flexibility, muscle strength and tone.
Music From Sting's Album "Songs From The Labyrinth"; Behind The Scenes Peek at Trudie Styler and Sting's Eco-friendly Tuscan Estate with an In-Depth Look at their Organic Wine Production.
|Starring:||Trudie Styler, James D'Silva|
|Studio Name:||Gaiam Americas|
|Run Time (in minutes):||60 minutes|
|Audio Tracks:||AC, Stereo|
|Shipping Weight (in pounds):||0.17|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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