Peggy Cappy: Yoga For The Rest Of Us - Easy Yoga For Arthritis

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About this item

"Yoga for the Rest of Us" will ease you into the world of yoga - whatever your age and ability - and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.

Travel to Peggy's historic hometown of Peterborough, NH, to met the men and women whose lives have been dramatically improved by Peggy's classes. Hear first-hand accounts of how Yoga helped her students ease their arithritis and increase their overall health and well-being.

About this item

"Yoga for the Rest of Us" will ease you into the world of yoga - whatever your age and ability - and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.

Travel to Peggy's historic hometown of Peterborough, NH, to met the men and women whose lives have been dramatically improved by Peggy's classes. Hear first-hand accounts of how Yoga helped her students ease their arithritis and increase their overall health and well-being.

Specifications

Starring: Peggy Cappy
Studio Name: Team Marketing
DVD Release Date: 11/09/2010
Rating: Not Rated
Format: DVD
Run Time (in minutes): 0 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44
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Customer reviews

Customer Reviews | 18 reviews | 4.7 out of 5

4.5 stars

18 reviews | 4.7 out of 5

4.5 stars

18 reviews | 4.7 out of 5

94%
Would recommend to a friend
5 stars
13
4 stars
4
3 stars
1
2 stars
0
1 stars
0
1-5 of 11 total reviews
94%
Would recommend to a friend

Age

Gender

A Very Helpful Product
12/2/2010

Customer review by BargainHunter106

5.0 stars 12/2/2010 by BargainHunter106
by BargainHunter106

When I got this DVD I wasn't sure what to expect... but, I can truthfully say I thought it would be hard to do.... but it's not.... I did feel the affects a few days later which says I must have done it right... I am glad I sent for it.... I believe it will help me to keep moving my knees and other areas that have arthritis better... the few times that I have done it ...were good.... I intend to continue using the DVD..

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BargainHunter106
Jamaica, New York
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
6/24/2011

Customer review by priestesspath

5.0 stars 6/24/2011 by priestesspath
by priestesspath

The Yoga exercises are perfect for my physical disability, and Peggy demonstrates them slowly so I don't feel left behind. I can go at my own pace, and I don't have to complete all of the exercises at once. This is a great DVD.

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priestesspath
Albuquerque NM
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Just what a stiff body needs to loosen it up.
11/11/2011

Customer review by CaliCasa

5.0 stars 11/11/2011 by CaliCasa
by CaliCasa

I thought this would be perfect for my mother since she has arthritis and is really out of shape. I borrowed it to see which sections would be good for her because the first time she used it her chest muscles were sore the next day. Now it actually helps ME so I bought a copy for myself. After sitting at a PC ALL day for work it'll keep my joints and circulation from coming to a screeching halt one day. It has several warm up and real yoga sections with clear method for doing the exercises 3 different ways.

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CaliCasa
Atlanta, GA
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Yoga for beginners
11/20/2010

Customer review by csp50

5.0 stars 11/20/2010 by csp50
by csp50

This is a great cd for those who have arthritis or are well. My husband and I both do it together and love it. He has arthritis and I do not. We love it!

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csp50
Would recommend to a friend? Yes
Excellent Workout
3/5/2011

Customer review by BeverlyRN

4.0 stars 3/5/2011 by BeverlyRN
by BeverlyRN

Ideal for low-impact exercise in the privacy of your home.

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BeverlyRN
Port Orchard, WA
Would recommend to a friend? Yes
Age:65 or older
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
1-5 of 11 total reviews See all
1-5 of 11 reviews

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