Bob Harper: Cardio Conditioning

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Bob Harper: Cardio Conditioning

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Bob Harper

Movie Description

The following content was provided by the publisher.

If you've got heart, you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that get your heart rate pumping to maximum fat-burning capacity. Optimize your powerhouse and defy limitations, with a calorie-igniting, weight-loss-fueling workout. Increase energy and enhance endurance, so you... blaze away fat and transform your body! Workout 1: An intense hour of explosive, heart rate accelerating cardio. Try to keep up with Bob and his team as they push you harder and faster than you thought you could go. Workout 2: 25 minutes of turbo-charged, body-shaping cardio that allows you to target trouble spots when time is limited.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Bob Harper
Studio Name: Anchor Bay Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 91 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.15
Product in Inches (L x W x H): 0.6 x 5.4 x 7.4

Customer Product Reviews

Rated 4.6 out of 5★ by 8reviewers.
Rated 5 out of 5★ by AWESOME!!!!! I've been using this video for 5 weeks. I finally found something that helps me lose weight and I feel amazing! This video is motivational and well worth the pain up front - - it won't take long to build up to the point where you can complete it and like I said, the results will be worth it! 01/30/2011
Rated 5 out of 5★ by love!!!! Its a little tough, but worth it! lost 20lbs w/this DVD and his strength training DVD as well! I definitely recommend this DVD to anyone who wants to lose some weight and doesn't have extra time to stop by the gym.. 06/03/2011
Rated 5 out of 5★ by Love this dvd I love this dvd. It starts out slow then gets really intense. Every muscle in my body was sore the next day. I could barely walk afterwards and I had only made it through 30 mins of the workout. The next time I did the whole hour and although my leg muscles still hurt, the more I moved them the better they felt. I was sweating profusely even though I had the ac on full blast and a fan blowing directly on me. I actually look forward to doing this workout! 05/11/2012
Rated 3 out of 5★ by Boring and repetitive exercises A few actual cardio activities are mixed in, but most of the exercises are standing with legs planted (static). Muscle fatigue comes largely (50% of the one-hr-long set) from repetitively lifting a 10 lb weight with one or two hands in a swinging motion that would probably give older exercisers back pain. A better name for this video would be simply "conditioning." Also, many of the same activities are repeated over again. The lack of variety of different activities makes this exercise routine boring. Even the video participants do not seem very excited about doing the exercises. 09/21/2013
Rated 4 out of 5★ by Awesome DVD for cardio It is an excellent cardio DVD, I didn't see anywhere on the video the avancement level. I would recommend this video for those who are already in good shape. OR do the DVD, just do it slower, I believe it is for those in the advanced stages. 12/06/2012
Rated 5 out of 5★ by Great workout Loved this dvd it's a workout I was sore for 3 days but it works I love it I'm gonna buy his others. 01/27/2011
Rated 5 out of 5★ by Great work out video! Love, love, love this video! Worth all $9.00 I paid for it and much more! You see results right away! 08/17/2011
Rated 5 out of 5★ by I LOVE BOB!!! I love this DVD. I have been losing weight for over a year and am growing tired of the same old work out routine! Got this video and the yoga DVD. He really works you hard! First time i only did the quick workout and worked up to the full hour. I love Bob Harper! What's not to love! It's a rigorous workout that has helped me bust thru my plateau. Thanks Bob!! 05/10/2011
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