Jillian Michaels: Shred-It With Weights (Full Frame)

4.5 stars
33 reviews ratings
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About this item

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, "Shred-It With Weights" helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program and you'll see extreme weight-loss results in just 30 days.

Kettlebell Tutorial.

Languages: English and Spanish.

Specifications

Starring: Jillian Michaels
Studio Name: Lionsgate
DVD Release Date: 09/07/2010
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 60 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.18
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44
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Customer reviews

Customer Reviews | 33 reviews | 4.7 out of 5

4.5 stars

33 reviews | 4.7 out of 5

5 stars
26
4 stars
6
3 stars
0
2 stars
0
1 stars
1
97%
Would recommend to a friend

Age

Gender

amazing
1/24/2011

Customer review by jscr

5.0 stars by jscr

This video will kick start your body. Love this video easy to follow simple but effective moves. I use hand weights for this. You dont need kettle bells at all.

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jscr
Chandler, AZ
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:25 - 34
Usage:Every day
Fun and great workout!
9/14/2010

Customer review by Cici13

5.0 stars by Cici13

I have several of Jillian's DVD's and am quite happy with this one already after one workout. It is challenging but the best part about the routines is that they are different and fun. It is 25 minutes but quite intense! I prefer Jillian's workouts because they are quick and effective. You can use a kettlebell or weight that the video recommends a weight range of 3-8 lbs. This will create lean strong muscles, but it is by no means a wussy workout!

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Cici13
Would recommend to a friend? Yes
Ownership:1 week or less
Gender:Female
Age:25 - 34
Usage:Every day
11/3/2010

Customer review by momshops42

5.0 stars by momshops42

I love this exercise video. I am totally addicted to it now. Jillian really motivates you to keep going when you want to stop. I have seen amazing results by doing this video. This is the one thing I have done since May and have lost 25 pounds.

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momshops42
Illinois
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:35 - 44
Usage:Every few days
1-3 of 24 total reviews See all

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I was just wondering what lb weight she uses in this video?
by abbylou88 8/2/2010
  • they reccommend a 5 or 10# for the routine
    by arpingirl4/14/2013
    Was this answer helpful? (0) (0)
  • Use whatever lb weight that your body can handle. I use a 7 lb k/b or a 2.5 dumbbell. It does not matter. This is a great workout video.
    by reneely6/15/2012
    Was this answer helpful? (0) (0)
  • I use a 10lb kettlebell, Jillian says you can use a normal weight, she actually uses a beginner version with hand weights.
    by JIRETTE3/29/2012
    Was this answer helpful? (0) (0)
  • Its adjustable kettle ball.. But she says a dumbbell 3 pound weight is perfect
    by Addy922/1/2012
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  • Use the weight most comfortable for you to start with. I am using a 5 pound and will hopefully go up soon.
    by uoftmom7/24/2011
    Was this answer helpful? (0) (0)
  • She has an adjustable 20 lb kettlebell but she only uses the lowest weight setting on it. She doesn't really say how heavy the lowest setting is but I would guess it's only 5-8 lbs.
    by Luvbug91055/26/2011
    Was this answer helpful? (0) (0)
  • Hello!! I have 5lb dumbbells and 10lb kettlebell.
    by Kdavis53/16/2011
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  • 10lbs
    by jscr1/25/2011
    Was this answer helpful? (0) (0)
  • I think she uses a 20 lb. but I started off with a 5lb then moved into a 10lb right now and will hopefully work my way up to the 15 lb I have.
    by shades2212/16/2010
    Was this answer helpful? (0) (0)
  • I started with a 7 lb. It's plenty right now but as you get better, try a 10llb.
    by momshops4211/4/2010
    Was this answer helpful? (0) (0)
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