Jillian Michaels: Shred-It With Weights (Full Frame)

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Jillian Michaels: Shred-It With Weights (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Jillian Michaels

Movie Description

The following content was provided by the publisher.

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, "Shred-It With Weights" helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program and you'll see extreme weight-loss results in just 30 days.

Kettlebell Tutorial.

Languages: English and Spanish.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Studio Name: Lionsgate
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 60 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.18
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

Customer Product Reviews

Rated 4.7 out of 5★ by 32reviewers.
Rated 5 out of 5★ by amazing This video will kick start your body. Love this video easy to follow simple but effective moves. I use hand weights for this. You dont need kettle bells at all. 01/24/2011
Rated 5 out of 5★ by Fun and great workout! I have several of Jillian's DVD's and am quite happy with this one already after one workout. It is challenging but the best part about the routines is that they are different and fun. It is 25 minutes but quite intense! I prefer Jillian's workouts because they are quick and effective. You can use a kettlebell or weight that the video recommends a weight range of 3-8 lbs. This will create lean strong muscles, but it is by no means a wussy workout! 09/13/2010
Rated 5 out of 5★ by I love this exercise video. I am totally addicted to it now. Jillian really motivates you to keep going when you want to stop. I have seen amazing results by doing this video. This is the one thing I have done since May and have lost 25 pounds. 11/03/2010
Rated 5 out of 5★ by Another kick butt workout from Jillian. I have strictly been working out with DVDs in my home for 10 years. Ive tried just about all of them! I can honestly say that since starting Jillians workouts I am in the best shape of my life. This one is great because you can follow along at any fitness level. No kettlebell? No problem! A dumbbell will do just fine and works pretty well too. You'll feel it in your inner thighs, hamstrings, and glutes!! Highly recommended, I love it! 12/01/2010
Rated 1 out of 5★ by Not impressed with it I've been doing kettlebell over 7 years and I'm always looking for new moves. I saw this on sale at Walmart and took it for a spin. I did the first set of moves and except for 1 move, the rest didn't impress me and I quit using it. Trying to substitute dumbbells for kettlebells is mixing apples and oranges. Dumbbells affect 1 body part while Kettlebells affect the entire body. You're using gravity with Kettlebells and it makes such a difference. Do NOT get dumbbells, just start with a smaller weight.If you want a real workout, look for Art of Strength-especially their Kettlebell Clinic DVD. There you learn how to do kettlebells with proper form and LOTS of help.If you're an advance KB user, don't waste your money on this DVD. 01/14/2012
Rated 5 out of 5★ by Great workout! Great for beginners but easy to add weights for advanced. Full body workout. Sore the next day! I am a 'used to be advanced' trying to get back into shape. I would recommend this video! 07/23/2011
Rated 4 out of 5★ by Best workout if already comfortable w/kettlebells This is an OK Jillian Michael's DVD. I own about 7 and this is definitely not one of my favorites. Perhaps with time I may get more comfortable with the kettlebell and I can feel like I am getting a better workout. There are a few levels to choose from and the Level 1 is definitely easy enough to get through but still leaves you sweaty. My biggest concern is whether or not I am using the kettlebell correctly. There is a tutorial you can view prior to the workout. 07/14/2012
Rated 5 out of 5★ by Great video Great work out shows moves for beginners and advanced level. 12/29/2013
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