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Jillian Michaels
Movie Description
The following content was provided by the publisher.
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, "Shred-It With Weights" helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program and you'll see extreme weight-loss results in just 30 days.
Kettlebell Tutorial.
Languages: English and Spanish.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Studio Name: | Lionsgate |
| DVD Release Date: | 09/07/2010 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 60 minutes |
| Language: | English |
| Audio Tracks: | AC, Dolby Digital 2.0 |
| Shipping Weight (in pounds): | 0.17 |
| Product in Inches (L x W x H): | 0.5 x 5.5 x 7.44 |
Rated 4.7 out of 5 by 30reviewers.
Rated 5 out of 5 by jscr amazing This video will kick start your body. Love this video easy to follow simple but effective moves. I use hand weights for this. You dont need kettle bells at all. 01/24/2011
Rated 5 out of 5 by Cici13 Fun and great workout! I have several of Jillian's DVD's and am quite happy with this one already after one workout. It is challenging but the best part about the routines is that they are different and fun. It is 25 minutes but quite intense! I prefer Jillian's workouts because they are quick and effective. You can use a kettlebell or weight that the video recommends a weight range of 3-8 lbs. This will create lean strong muscles, but it is by no means a wussy workout! 09/13/2010
Rated 5 out of 5 by momshops42 I love this exercise video. I am totally addicted to it now. Jillian really motivates you to keep going when you want to stop. I have seen amazing results by doing this video. This is the one thing I have done since May and have lost 25 pounds. 11/03/2010
Rated 5 out of 5 by elfmom111 Another kick butt workout from Jillian. I have strictly been working out with DVDs in my home for 10 years. Ive tried just about all of them! I can honestly say that since starting Jillians workouts I am in the best shape of my life. This one is great because you can follow along at any fitness level. No kettlebell? No problem! A dumbbell will do just fine and works pretty well too. You'll feel it in your inner thighs, hamstrings, and glutes!! Highly recommended, I love it! 12/01/2010
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