Jillian Michaels: Shred-It With Weights (Full Frame)

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Jillian Michaels: Shred-It With Weights (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Jillian Michaels

Movie Description

The following content was provided by the publisher.

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, "Shred-It With Weights" helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program and you'll see extreme weight-loss results in just 30 days.

Kettlebell Tutorial.

Languages: English and Spanish.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Jillian Michaels
Studio Name: Lionsgate
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 60 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.18
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

Customer Product Reviews

Rated 4.7 out of 5★ by 33reviewers.
Rated 4 out of 5★ by Best workout if already comfortable w/kettlebells This is an OK Jillian Michael's DVD. I own about 7 and this is definitely not one of my favorites. Perhaps with time I may get more comfortable with the kettlebell and I can feel like I am getting a better workout. There are a few levels to choose from and the Level 1 is definitely easy enough to get through but still leaves you sweaty. My biggest concern is whether or not I am using the kettlebell correctly. There is a tutorial you can view prior to the workout. 07/14/2012
Rated 5 out of 5★ by Better than expected Wanted something quick but effective for a boost in the mornings. This is it! I do a lot of cardio but have a hard time finding something with a little weight that I like enough to stick with. You can definitely feel this workout in your body even after only one workout! It's not extremely hard but it's, for sure, nothing to sneeze at either, which is exactly what I was looking for. Wasn't sure if I would like Jillian but that lady isn't your typical flighty instructor, you can feel her energy through the screen which is very motivating. I started with an 8lb kettlebell which worked perfect for me, if your new to weights I would start with no more than a 4lb weight at the most and move up from there. 02/14/2012
Rated 5 out of 5★ by Awesome!! I'm very impressed with this product. I usually don't like dvd workouts. I tried this yesterday and this morning and it kicked my tail. Highly recommended!! 03/16/2011
Rated 5 out of 5★ by Good workout video Even the beginners is a little advanced in this video, but every time I use it, I get a little farther. I think it will also work well as a maintenance video once I reach my goals. 03/25/2011
Rated 5 out of 5★ by Jillian Does It Again! Another video that is challenging. You can feel the effects of the workout from the very first time you do it! 05/09/2011
Rated 5 out of 5★ by I used a hand weight and got a really great workout. It was nice too because she had a girl in the DVD demonstrating the exercise with a hand weight. 12/26/2010
Rated 5 out of 5★ by I went out and got the DVD and also Jillian's Mat and dumbbell set . I love them both. Well worth the price! 01/31/2012
Rated 4 out of 5★ by Great workout. Very useful. Wonderful workout video 05/20/2014
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