Billy Blanks: This Is Tae Bo

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About this item

This is the definitive Tae Bo workout. It brings you the best overall body workout combining cardio, sculpting and ab training for maximum fat burning. You will shed pounds, lose inches and shape your body like never before. Not to mention, you will change the way you think about fitness forever. Known for his amazing ability to motivate, Billy is your coach. He and the crew are with you step by step, as you change your life, one kick and punch at a time.

Tae Bo Basics Tutorial To Learn Proper Form.

About this item

This is the definitive Tae Bo workout. It brings you the best overall body workout combining cardio, sculpting and ab training for maximum fat burning. You will shed pounds, lose inches and shape your body like never before. Not to mention, you will change the way you think about fitness forever. Known for his amazing ability to motivate, Billy is your coach. He and the crew are with you step by step, as you change your life, one kick and punch at a time.

Tae Bo Basics Tutorial To Learn Proper Form.

Specifications

Starring: Billy Blanks
Studio Name: Anchor Bay Entertainment
DVD Release Date: 09/07/2010
Rating: Not Rated
Format: DVD
Run Time (in minutes): 65 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44
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Customer reviews

Customer Reviews | 16 reviews | 4.8 out of 5

5.0 stars

16 reviews | 4.8 out of 5

5.0 stars

16 reviews | 4.8 out of 5

88%
Would recommend to a friend
5 stars
12
4 stars
4
3 stars
0
2 stars
0
1 stars
0
1-5 of 14 total reviews
88%
Would recommend to a friend

Age

Gender

Great just like the original Tae Bo
4/13/2011

Customer review by FoxyMiss

5.0 stars 4/13/2011 by FoxyMiss
by FoxyMiss

In 2002 while I was in Job Corps I felt like I didn't have much to do, I wanted to stay outta trouble and focus to get my goals accomplished... I always wanted to lose some weight so I started to do 100 sit ups a day and Tae Bo... to my surprise I started to drop pounds and others started to join me in the rec room and do Tae Bo. My waist was much more defined and people started giving me compliment everywhere... man I stated looking good....Well now 2011 after 2 kids and a husband I feel I need to get back on track and get me in shape.... After my car accident ( which I broke my Ankle)... I haven't been able to find any type of workout that would allow me not to be too uncomfortable working out... even walking hurts :( But then I thought about Tae Bo again and the moves were standing but work all the core arms and leg muscles plus cardio and this is working out great I love u Billy Blanks you have helped me not only change my body but my life as well.

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FoxyMiss
Arlington,TX
Would recommend to a friend? Yes
Age:25 - 34
Ownership:1 week or less
Gender:Female
Usage:Every few days
Gonna Make Ya Sweat
11/22/2010

Customer review by Rockermomof2

5.0 stars 11/22/2010 by Rockermomof2
by Rockermomof2

OK, fellow fitness friends - this is Tae Bo, indeed - 2010 style! These are all the signature Tae Bo moves with updated music and shot with multiple cameras. The studio is visually appealing. Shellie is gorgeous as ever, co-leading alongside her dad. Veteran Tae Bo followers will find this work-out a great addition to Billy's other DvDs, to keep things mixed up and varied. Love it!!

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Rockermomof2
Geneva, IL
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
It does NOT getting any better then this!!!
2/9/2011

Customer review by lissa527

5.0 stars 2/9/2011 by lissa527
by lissa527

Billy Blanks, does it again with a awesome workout dvd. I have always been a Tae bo fan because he works every part of the body, and the best part is I don't have to pay gym fees to see the results. Also I just would like to add that he has been around for years doing the same kicks and punches he does, nothing has change except the music and back ground I say that to say this, all the newest workout dvd are followers of the real Billy (Tae bo) Blanks because I see a lot of them copying his styles!!! Love Tae bo

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lissa527
pa
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
A great workout
12/24/2010

Customer review by Learningtokick

5.0 stars 12/24/2010 by Learningtokick
by Learningtokick

I have a condition that limits me to do some exercises. I bought this dvd at a walmart store in my area. I had to watch it first to make sure I could do it. I'm glad it comes with a tutorial of the moves because I found out I had been doing some kicks wrong. This is my first Tae Bo experience. I don't go as fast as them in the dvd, but it still is a great workout. I love it.

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Learningtokick
NC
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
GREAT dvd for exercise
12/30/2013

Customer review by mcahill32

5.0 stars 12/30/2013 by mcahill32
by mcahill32

I am overweight and wanting to try new dvds to burn more calories than other dvds that I have. So I got this DVD and boy did I burn more calories 650 to be exact. This is one of the best taebo movies that I have done. I would totally recommend getting it.

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mcahill32
Terre Haute, IN
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
1-5 of 14 total reviews See all
1-5 of 14 reviews

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How long is each workout? And has anyone lost weight doing this?
by mommyplus5 11/19/2011
5 answers
  • A. On the DVD it's 65 mins/1hr&5mins...it really depends on how you pace yourself, your build up, or breaks you take in between when doing the exercises or workout. I also was doing beginner's weight loss Pilate's, too once my weight was down and had the energy/will to do more between Pilate's and taebo honestly. But Taebo was the one I really did more especially @ first to lose the weight and I really sweat for it and felt the burn...I had lost 11 lbs within a month and few days...But to be honest I actually thought I had lost more than that because of how my body felt and looked...I felt and look great @ that time and still do to this day.
    by Hopeful5/13/2015
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  • A. This is a full length video. He shows you basic moves in a tutorial and the next section is working out about 55 to 60 minutes. I actually hit a wall with losing weight and this broke it for me. I only do it once a week because I'm a runner. Depending on how you eat and how often you do this will determine the weight loss.
    by Phoeni3/22/2013
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  • A. This particular workout is an hour long. I didn't do it long enough to lose weight because they just moved too fast.
    by HappyShopperfromWoodbridg3/20/2013
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  • A. The workout is about 45mins. long you are constantly moving, you can stop at 30mins. until u work your way up. Lost weight but I also combine it with a two miles per day brisk walk. 8lbs so far after two weeks.
    by dairyqueen2/16/2013
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  • A. This workout is 65 minutes long. It is possible to lose weight with any workout routine when accompanied by the correct diet.
    by 1PattyCake13/27/2015
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