Yoga For Beginners (Widescreen)

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Yoga For Beginners (Widescreen)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Barbara Benagh

Movie Description

The following content was provided by the publisher.

"Yoga For Beginners" is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. "Yoga For Beginners" was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.

8 Customized And Targeted Routines, Exclusive Interview With The Instructor, Modifications Of Poses For Less-flexible People, Routines From 10 - 60 Minutes.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Studio Name: Team Marketing
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Run Time (in minutes): 310 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Product in Inches (L x W x H): 5.5 x 0.5 x 7.4

Customer Product Reviews

Rated 4.1 out of 5★ by 7reviewers.
Rated 5 out of 5★ by better than I expected what a great dvd, you get so much for your money. 06/24/2011
Rated 5 out of 5★ by Eight basic lessons. Very good for beginners or those seeking a more relaxed workout. Intensity can be varied as ability improves. 04/03/2013
Rated 5 out of 5★ by Great dvd for beginners I bought this dvd a few months ago with 5 day fit chi dvd. I liked both dvd's. One day I do yoga next day I do tai chi. I liked this dvd because it is explanatory for beginners. You wouldn't have trouble following. It starts with basic poses then moves to more advanced poses. It is not short either. You may choose any routines you like. 03/01/2014
Rated 5 out of 5★ by just as i needed. 11/27/2011
Rated 2 out of 5★ by way too slow and boring I was expecting routines ranging from 10 min to an hour per the item description - instead it is almost all 25 min plus routines that are very slow and not very challenging either. 01/03/2013
Rated 3 out of 5★ by Yoga tape Ok I bought this yoga for beginners since I have not done yoga before, but it seemed that it was a bit difficult for beginners. There were moves that were not easy to do for someone who had never done it before and the instructor went through instructing the moves rather quickly. 04/15/2014
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