Yoga For Beginners (Widescreen)

$10.71
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About this item

"Yoga For Beginners" is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. "Yoga For Beginners" was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.

8 Customized And Targeted Routines, Exclusive Interview With The Instructor, Modifications Of Poses For Less-flexible People, Routines From 10 - 60 Minutes.

About this item

"Yoga For Beginners" is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. "Yoga For Beginners" was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.

8 Customized And Targeted Routines, Exclusive Interview With The Instructor, Modifications Of Poses For Less-flexible People, Routines From 10 - 60 Minutes.

Specifications

Starring: Barbara Benagh
Studio Name: Team Marketing
DVD Release Date: 10/24/2006
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Run Time (in minutes): 310 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 5.5 x 0.5 x 7.4
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Customer reviews

Customer Reviews | 7 reviews | 4.1 out of 5

4.0 stars

7 reviews | 4.1 out of 5

4.0 stars

7 reviews | 4.1 out of 5

71%
Would recommend to a friend
5 stars
4
4 stars
1
3 stars
1
2 stars
1
1 stars
0
1-5 of 6 total reviews
71%
Would recommend to a friend

Age

Gender

4/3/2013

Customer review by Huzzard

5.0 stars 4/3/2013 by Huzzard
by Huzzard

Eight basic lessons. Very good for beginners or those seeking a more relaxed workout. Intensity can be varied as ability improves.

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Huzzard
New Castle, PA
Would recommend to a friend? Yes
Age:65 or older
Ownership:1 week or less
Gender:Male
Usage:Every day
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
better than I expected
6/24/2011

Customer review by magwheelz

5.0 stars 6/24/2011 by magwheelz
by magwheelz

what a great dvd, you get so much for your money.

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magwheelz
reading,pa
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Great dvd for beginners
3/1/2014

Customer review by kupeli

5.0 stars 3/1/2014 by kupeli
by kupeli

I bought this dvd a few months ago with 5 day fit chi dvd. I liked both dvd's. One day I do yoga next day I do tai chi. I liked this dvd because it is explanatory for beginners. You wouldn't have trouble following. It starts with basic poses then moves to more advanced poses. It is not short either. You may choose any routines you like.

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kupeli
Jacksonville, FL
Would recommend to a friend? Yes
Age:35 - 44
Ownership:3 - 4 months
Gender:Female
Usage:Every few days
Yoga tape Ok
4/15/2014

Customer review by janhoot

3.0 stars 4/15/2014 by janhoot
by janhoot

I bought this yoga for beginners since I have not done yoga before, but it seemed that it was a bit difficult for beginners. There were moves that were not easy to do for someone who had never done it before and the instructor went through instructing the moves rather quickly.

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janhoot
Would recommend to a friend? No
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
11/27/2011

Customer review by McVeggie

5.0 stars 11/27/2011 by McVeggie
by McVeggie

just as i needed.

Was this review helpful? (10) (12)
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McVeggie
NJ, USA
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:A few times per month
1-5 of 6 total reviews See all
1-5 of 6 reviews

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