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Barbara Benagh
Steve Adams
Movie Description
The following content was provided by the publisher.
"Yoga For Beginners" is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. "Yoga For Beginners" was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.
8 Customized And Targeted Routines, Exclusive Interview With The Instructor, Modifications Of Poses For Less-flexible People, Routines From 10 - 60 Minutes.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Studio Name: | Team Marketing |
| DVD Release Date: | 10/24/2006 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Widescreen |
| Run Time (in minutes): | 310 minutes |
| Language: | English |
| Audio Tracks: | AC, Dolby Digital Stereo |
| Shipping Weight (in pounds): | 0.2 |
| Product in Inches (L x W x H): | 5.5 x 0.5 x 7.4 |
Rated 4.2 out of 5 by 5reviewers.
Rated 5 out of 5 by magwheelz better than I expected what a great dvd, you get so much for your money. 06/24/2011
Rated 5 out of 5 by McVeggie just as i needed. 11/27/2011
Rated 2 out of 5 by hd20301 way too slow and boring I was expecting routines ranging from 10 min to an hour per the item description - instead it is almost all 25 min plus routines that are very slow and not very challenging either. 01/03/2013
Rated 5 out of 5 by Huzzard Eight basic lessons. Very good for beginners or those seeking a more relaxed workout. Intensity can be varied as ability improves. 04/03/2013
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