More Yoga For The Rest Of  Us

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More Yoga For The Rest Of Us

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Peggy Cappy

Movie Description

The following content was provided by the publisher.

In "Yoga for the Rest of Us", instructor Peggy Cappy demonstrated that yoga is truly for every body. No matter what age and ability level, Peggy eases students into the world of yoga where everyone benefits in mind, body and spirit. Now, Peggy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine.

Travel to Peterborough, New Hampshire to meet Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice. Peggy's unique approach to yoga has adults finding new energy and flexibility, and feeling better than they dreamed possible.

Subtitles: English (Closed Captioned).

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Studio Name: PBS Distribution
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 80 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 5.5 x 0.5 x 7.4

Customer Product Reviews

Rated 4 out of 5★ by 2reviewers.
Rated 4 out of 5★ by This is a good yoga routine for someone who needs to work on balance. It also has good instruction for stretching muscles and flexibility. 10/04/2011
Rated 4 out of 5★ by Good yoga intro for those of us who are older. I enjoy Peggy Cappy's relaxed style. Once you're used to the positions, though, it's very slow. I wish she had an introductory section to teach the positions and then a separate section so you can move through the positions without interruption. 07/26/2011
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