About this item
Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. Incorporate yoga into your daily routine, day or night. Discover how easy it can be, and how quickly you'll see the benefits for your body and spirit.
Scene Selections, Closed Captions.
Meet Peggy at Home in Peterborough, NH; Bonus Exercises.
|Studio Name:||PBS Distribution|
|DVD Release Date:||01/08/2008|
|Run Time (in minutes):||273 minutes|
|Audio Tracks:||AC, Stereo|
|Shipping Weight (in pounds):||0.59|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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