About this item
This intensive workout is designed to increase lean muscle mass, which raises the body's metabolism and causes you to burn more calories - even when you're not moving. The strengthening moves included in the workout are combined with high octane aerobics, to maximize results. ~ Cammila Albertson, All Movie Guide.
Subtitles: English (Closed Captioned).
|Studio Name:||Team Marketing|
|DVD Release Date:||07/21/2009|
|Run Time (in minutes):||55 minutes|
|Audio Tracks:||AC, Dolby Digital Stereo|
|Shipping Weight (in pounds):||0.16|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.4|
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