Amy's: Vegetable Pot Pie, 7.5 Oz

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Amy's: Vegetable Pot Pie, 7.5 Oz

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Item Description

This meal will remind you of the pot pies you grew up with. Fresh organic vegetables and tofu are simmered in a creamy sauce, flavored with herbs and spices, then baked in a tender flaky crust made from 100% organic whole wheat flour.

  • Certified organic by QAI
  • Made with organic vegetables
  • No GMOs
  • No bioengineered ingredients
  • Microwave or regular oven
  • Kosher dairy
  • Ingredients

    Organic Whole Wheat Flour, Filtered Water, Organic Potatoes, Grade AA Butter, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Organic Onions, Rice Flour, Organic Peas, Organic Tamari, Sea Salt, Honey, Spices, Yeast Extract, Turmeric. Contains Wheat, Milk And Soy.

    Specifications

    Model No.: 000020
    Shipping Weight (in pounds): 8.0
    Product in Inches (L x W x H): 5.156 x 5.156 x 1.75
    Walmart No.: 009188643

    Product Attributes

    Yes

    Organic

    Nutrition Facts

    Nutrition Facts
    Serving Size 213 G
    Servings Per Container 1
    Amount Per Serving
    Calories 420
    Calories from Fat 170
    % Daily Value*
    Total Fat 19 G 29
    Saturated Fat 12 G
    58
    Trans Fat 0 G
    Cholesterol 50 Mg 17
    Sodium 590 Mg 25
    Total Carbohydrate 54 G 18
    Dietary Fiber 4 G
    17
    Sugars 3 G
    Protein 9 G
    Vitamin A 80
    Vitamin C 10
    Calcium 4

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300mg 375mg
    Dietary Fiber 25mg 30mg

    Calories per gram:

    Fat 9·Carbohydrate 4·Protein 4

    Directions

    • Conventional oven: preheat oven To 400 F. remove overwrap. Leave pie inthe tray And place on a cookie sheet. Bake 35-40 minutes until pie isheated throughout And crust is golden brown. (If glaze is desired,brush top crust with butter or milk And honey after first 20 minutes ofbaking.) For best flavor, wait 5 minutes before eating. Microwave oven:remove overwrap. Leave pie in the tray And place on microwave-safeplate in oven. Cook on high for 4-5 minutes. For best flavor, wait 2minutes before eating. Do not use a toaster oven. Ovens vary so pleaseuse these instructions as a guide To the best preparation for youroven. Keep frozen.

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