Yoga Tune Up: Quickfix Rx - Upper Body Series

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

"Yoga Tune Up Quickfix Rx" is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, helping to heal damaged muscle tissue, increase overall strength, and bolster the immune system. Its restorative techniques create balance and flexibility by challenging the body from every conceivable angle, until breakthroughs occur, literally changing the nature of the tissues in the area being addressed. "Quickfix Upper Body" series focuses on problem areas with the neck, shoulders, upper back, and hands-wrists-elbows. "Yoga Tune Up Quickfix Rx Routines" are highly specialized Support Therapy, focusing on areas of the body that tend to spasm, strain and ache because of overuse, underuse or poor posture. These routines will help to stretch, strengthen and heal, addressing issues at the root of the problem. Recommended Props: 1 Yoga Block, 1 Strap, 2 Yoga Tune Up Therapy Balls (Props can be substituted with a large book, belt, and tennis balls). Embodying more than 24 years of expertise in the movement arts including Yoga, Pilates, Modern Dance, and Body Therapy, Jill Miller's innovative workshops, retreats and teacher trainings are held worldwide.

Specifications

Color: Other
Original Languages: English
Duration: 65
Actors: Jill Miller
Condition: New
Studio & Production Company: BayView Entertainment
Record Label: Bayview Entertainment
Digital Video Formats: DVD
Assembled Product Dimensions (L x W x H): 5.50 x 0.50 x 7.44 IN
Release Date: 05/25/2010
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