Customers also viewed these products
About this item
"Yoga Tune Up Quickfix Rx" is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, helping to heal damaged muscle tissue, increase overall strength, and bolster the immune system. Its restorative techniques create balance and flexibility by challenging the body from every conceivable angle, until breakthroughs occur, literally changing the nature of the tissues in the area being addressed. "Quickfix Upper Body" series focuses on problem areas with the neck, shoulders, upper back, and hands-wrists-elbows. "Yoga Tune Up Quickfix Rx Routines" are highly specialized Support Therapy, focusing on areas of the body that tend to spasm, strain and ache because of overuse, underuse or poor posture. These routines will help to stretch, strengthen and heal, addressing issues at the root of the problem. Recommended Props: 1 Yoga Block, 1 Strap, 2 Yoga Tune Up Therapy Balls (Props can be substituted with a large book, belt, and tennis balls). Embodying more than 24 years of expertise in the movement arts including Yoga, Pilates, Modern Dance, and Body Therapy, Jill Miller's innovative workshops, retreats and teacher trainings are held worldwide.
|Studio Name:||Bayview Films|
|DVD Release Date:||05/25/2010|
|Run Time (in minutes):||65 minutes|
|Audio Tracks:||AC, Digital Sound|
|Shipping Weight (in pounds):||0.2|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
Be the first to review this item. Share your rating and review so that other customers can decide if this is the right item for them.
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.
Questions will be checked against our question guidelines and posted within five to seven business days.
Check out these related products
Yoga Link: Shoulder Shape-up
Yoga Link: Hip Helpers
Shiva Rea: Mama & Baby Yoga
Insight Yoga: Heaven / Earth
Yoga Journal: 7 Day Detox
Yoga For Great Tennis
Consider these popular products
Your recently viewed itemsClear this list