Venus on Fire, Mars on Ice: Hormonal Balance-The Key to Life, Love and Energy

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Venus on Fire, Mars on Ice: Hormonal Balance-The Key to Life, Love and Energy

Format:  Hardcover,

253 pages

Publisher: Greenleaf Book Group Llc

Publish Date: May 2010

ISBN-13: 9780978279738

ISBN-10: 0978279735

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Book Information

The following content was provided by the publisher.
In VENUS ON FIRE, MARS ON ICE, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood sugar, body fat, and behavior to create lifelong passion and better health. Dr. Gray reveals that the differences between the sexes, and how they relate to one another, are biochemically based and can be explained--and managed--by our hormones.

Dr. Gray provides small steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, "a superfood diet, super exercise, and super sleep," can be incorporated into any lifestyle, and result in a whole new way of life.

Specifications

:
Publisher: Greenleaf Book Group Llc
Publish Date: May 2010
ISBN-13: 9780978279738
ISBN-10: 0978279735
Format: Hardcover
Number of Pages: 253
Shipping Weight (in pounds): 1.25
Product in Inches (L x W x H): 6.25 x 9.25 x 1.0

About the author

Biography of Gray, John

Author of the best selling Men Are from Mars, Women Are from Venus (1992) and its sequels, John Gray is a frequent guest on popular talk and news programs on both radio and television and teaches seminars on relationships and communication. He has written over fifteen books including Why Mars and Venus Collide. His books have been translated into 45 languages. He lived as a monk for nine years, receiving his bachelors and masters degrees in Creative Intelligence from Maharishi European Research University. He received his Ph.D. in psychology from Columbia Pacific University and is a Certified Family Therapist. He is also a consulting editor of The Family Journal. In 2001, he received the Smart Marriages Impact Award.

Chapter outline

Introduction
Chapter
Venus on Fire, Mars on Ice—Why?
Venus and Mars Under Stress
Venus and Mars Out of Orbit
Cooling Down Venus, Heating Up Mars
Venus and Mars, Changing Places?!?
Why Venus Stops Talking and Mars Stops Listening
Emergency Man—The Real Reason Women Need You
Venus and Mars Collide Into Love
Menopause is from Venus, “Man-O-Pause” is from Mars
Super Fuel to Balance the Planets—Nutrition for Healthy Hormones
Venus and Mars at Rest
Love, Sex and Happiness
Afterword
For More Information
Appendix
One Hundred Oxytocin-Producing Activities A Woman Can Engage In
Grounded to the Earth
Herbal Supplements for Increased Sexual Desire and Enhanced Performance

Book description

Venus on Fire, Mars On Ice provides ground-breaking relationship and nutritional insight into:

- The unique ways that each gender deals with stress

- The importance of "superfoods" and good nutrition in reducing stress and replenishing hormones

- How the stress hormones harm our health and complicate our ability to relate to one another

- Why menopause - and "man-o-pause" - don't have to be the relationship stressors they currently are

- How balancing our blood sugar is intricately connected to balancing our hormones

In Venus on Fire, Mars on Ice, John Gray, Ph.D. shares essential elements of wellness, happiness, and lasting passion by revealing the secrets to natural health, nutrition and restoring vitality.

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