Mari Winsor's Cardio Pilates

Mari Winsor's Cardio Pilates
$9.74
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About this item

Master Pilates instructor Mari Winsor has taken the graceful Pilates style and amped it up with more power, higher energy, and non-stop motion. Now you can kick, squat and lunge your wat to that long, lean Pilates body. And, you can customize each workout to your current fitness level. "Pilates Express Workout": Included in a 25-minute classic "Pilates Express Workout" that begins with a basic review of proper Pilates form and then guides you through a complete body-shaping and core-strengthening session. "Quick Fix Pilates": The Dynamic 12-minute "Quick Fix Pilates Workout" is the perfect pick-me-up when you need an energy boost. "Lower Body Workout": Try the 13-minute "Lower Body Workout" for a tight tummy, firm thighs and rock-hard backside.

Guided Instructions For Every Move, Customizable Workout Option.

Specifications

Starring: Mari Winsor
Studio Name: Gaiam America
DVD Release Date: 03/02/2010
Rating: Not Rated
Format: DVD
Run Time (in minutes): 50 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44
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Customer reviews

Customer Reviews | 4 reviews | 2.8 out of 5

3.0 stars

4 reviews | 2.8 out of 5

5 stars
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75%
Would recommend to a friend

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Gender

nice work out
11/10/2014

Customer review by over55

5.0 stars by over55

If you have time to the combined work out.  Also it would be nice to label these work outs, i.e., beginner, intermediate, advance so when a person goes to buy them they know what to expect. 

over55
Winnett, MT 59087, USA
Would recommend to a friend? Yes
Mari Fan
7/31/2011

Customer review by misshappygolucky

4.0 stars by misshappygolucky

I will agree that this is not what I would call a cardio workout. So it is probably mistitled. I am just excited to have another quality workout from Mari. I have worked and worked at trying to reshape my butt and thighs. I have a small waist and can never find any pants to fit me because of my saddle bags. I used to be a long distance runner. I have spent hours on the stairmaster. I have done all different kinds of aerobics and weight lifting. Mari's workouts are the only ones to ever make a difference and a major difference at that; my husband even noticed. She truly reshaped my butt and thighs. I can now find pants that fit me; a size 6 and even sometimes a 4. Mari's method is the type you can do for a lifetime. It is easy and it works! I like to workout before I go to work so this one is great for me to get it done and have a great start to my day.

misshappygolucky
Portage, MI
Would recommend to a friend? Yes
disappointed
11/10/2010

Customer review by Micfine

1.0 stars by Micfine

I have purchased many Gaiam workouts and have been very happy. This video seems to be miss labeled. It was a beginner video, very instructional. There was very little cardio involved. The instructor has difficulty pronouncing vertebrae, verte"bra". Truly sorry I wasted my money on this one. I was hoping for intermediate/advanced. This is a very good video for a beginner who has not worked out before or for a long time.

Micfine
Would recommend to a friend? Yes
1-3 of 4 total reviews See all

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