Jillian Michaels: Yoga Meltdown (Full Frame)

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Jillian Michaels: Yoga Meltdown (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Richard Dean Anderson, Amanda Tapping, Christopher Judge, Michael Shanks, Don Davis

Movie Description

The following content was provided by the publisher.

Jillian Michaels, winning trainer on NBC's "The Biggest Loser,? introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. "Yoga Meltdown" includes two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

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Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Jillian Michaels
Studio Name: Lionsgate
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 66 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.19
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

Customer Product Reviews

Rated 4.6 out of 5★ by 62reviewers.
Rated 5 out of 5★ by This is a great workout video. There are two workouts on the one dvd--an easier one and the more advanced one. However, there are modifications for both workouts. I have only been doing the easy workout for a week and a half and have noticed that I have become more flexible, I have become more toned, and I am less stressed. I love doing this workout first thing in the morning; it's a great start to my day. 09/05/2010
Rated 5 out of 5★ by Really like this workout I have not used this dvd much yet, but I am very impressed with the workout. I love yoga but don't practice it much. I think if you do a lot of yoga, you might not like it because it is not really real yoga, more like a workout based on yoga moves. She does each pose with reps and then holds the pose for 15 seconds. I have been doing the 30 day shred for over 2 months now, and this workout made me more sore after the first day than the 30 day shred ever did. I also LOVE that her workouts are only 30 min - perfect for those of us with no time to go to a gym (and a better workout than I ever got at a gym anyway:) 07/25/2010
Rated 5 out of 5★ by Good workout I wanted to get a good work out dvd but I wasn't for sure what to get. I hated aerobic dvds I have purchased in the past because I feel dumb bouncy around doing crazy movements. Although I wasn't a huge fan of Jillian Michaels, I thought what the heck, I will give it a chance. I really like it. I like that she combines yoga with movement to burn more calories. I like that there are different ways to work up to the advanced level. I'm a big girl so body weight training is hard but I do as much I can. I had done body weight training in the military so I'm used to pushing myself. I like that I don't have to use any equipment and I can work out bare foot. Overall, I really like it. I don't bounce around like a fool, I feel strong and can work at my own pace. 04/02/2011
Rated 5 out of 5★ by A Convert! I am not a yoga fan, preferring to do pilates. This workout has made me reconsider however! Jillian is awesome! 06/25/2010
Rated 5 out of 5★ by This Yoga Will Make You Sweat!! I am a big fan of Jillian Michaels. My arms have definition now thanks to her. I lost 50 pounds 6 months after having my baby with her 30 Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism DVD's. I got this DVD to add something new to the mix. I thought it would be a "day off" or relaxing day with the addition of the yoga - WRONG! This is a certified yoga bottom-kicking (to be expected from Jillian). I have practiced yoga for years and never worked this hard in such a short amount of time. She gets you moving and makes you sweat. The two levels are great - she gives you something to work up to with the workout. And even better, she doesn't try to pretend as though she is a yoga pro...she admits that she is new to this and that is just another reason that she is so great. Very motivational and down to earth....LOVE that Jillian!!! 04/29/2010
Rated 5 out of 5★ by I never expected to sweat! I work out on a regular basis and thought this dvd would be a nice break from my usual routine. I never expected to be sore or to sweat. This in no way is a break. Its a great workout and easy to follow. I highly recommend this! 10/05/2012
Rated 5 out of 5★ by Great DVD This is a great DVD. I have never done Yoga before and with Jillian I ablsolutely love it so far! I am gaining my flexibility back, gaining strength and balance! 03/25/2011
Rated 5 out of 5★ by AWESOME!!!!! This is such an awesome workout. I had my doubts about Yoga for weightloss, but I know how JM is and she is NO JOKE!!! So glad I gave this a try.This workout is challenging enough to have you break a serious sweat.I lost 2lbs first week in, Im a month in and Im stronger and happy that my thighs are slimming nicely.When you get this DVD get a good Yoga mat also. You will definitely need a good one. :) 09/24/2010
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