Jillian Michaels: Yoga Meltdown (Full Frame)

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Jillian Michaels: Yoga Meltdown (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Jillian Michaels

Movie Description

The following content was provided by the publisher.

Jillian Michaels, winning trainer on NBC's "The Biggest Loser,? introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. "Yoga Meltdown" includes two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.



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The content may be mature. You must be 17 years old to purchase this item.
Jillian Michaels
Studio Name: Lionsgate
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 66 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.19
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

Customer Product Reviews

Rated 4.6 out of 5★ by 64reviewers.
Rated 5 out of 5★ by This was my first workout dvd and i am already familiar with yoga. It takes one or two times before your body gets used to the rhythm but it will make you breathe! My heart is always pumping by the end of the workout and im only on level 1. I bought a traditional yoga dvd as well because i enjoy traditional yoga but this dvd makes working out fun. So i use both weekly. Warning to those new to working out be careful of your grip because you will be using your arms to hold your weight. 10/21/2013
Rated 5 out of 5★ by Is Tough.. I guess you shouldn't expect anything less from Jillian. I am already feeling and seeing results in 2 weeks. I am still level one and will be awhile. I alternate this with another more relaxed type yoga tape also. Don't expect to be able to relax in this tape, but its not that difficult at least on level one for a beginner. Its worth the price. More like power yoga without all the crazy poses no one can do but expert yoga students. 12/02/2012
Rated 5 out of 5★ by Kick Butt Yoga This is the college equivalent of Yoga with the Wii fit yoga being kindergarten! This is an intense workout using yoga moves along with strength training all using body resistance. Definitely not for someone looking for old school yoga, but a great workout for someone looking to amp up their routine. 04/07/2010
Rated 5 out of 5★ by this was my first ever jillian michaels dvd! & i loved it! took me one week for my body to get used to some of the yoga moves i have never done before. i would recommend this to anyone who enjoys hardcore workouts! after i went through this dvd i start buying more jillians dvds & i enjoy them all! yoga meltdown will make you sweat till your wet & you will burn fat & gain muscle along the way. also if you don't wanna sweat & you just want to relax then this yoga dvdis not for you! 12/31/2011
Rated 5 out of 5★ by Amazing Workout Overall, a good total body workout that both strengthens muscles and burns fat.Word to the wise - KNOW YOUR LIMIT!! This is not a traditional yoga workout, and even Level 1 is quite intense. (I've had to take a handful of breaks within 30 minutes!) I was sore after the first day, but it felt good :)I hurt my knees running, so I needed an alternative workout. I thought I might take a stab at yoga for something different. I've done yoga once before and it moved too slow for me. I read the description on this DVD and thought it was perfect.Great for anyone that wants an overall great workout; to combine cardio with muscle toning.Not recommended for: people looking to do yoga for relaxation 01/05/2012
Rated 5 out of 5★ by Good Workout Not traditional yoga. But Michaels never claims it is either. It's still an excellent workout. And Michaels is very motivational. 04/05/2011
Rated 4 out of 5★ by OK workout, not my favorite This one is OK, maybe if I was a yoga follower I might appreciate it more. I find this one quite boring but so far I've only done level 1. It works you out for sure, I break a sweat by half way through. It works, it's just boring to me. It's a challenge and I will continue to use it. I own 4 other Jillian Michael's DVDs and this one is my least favorite. 06/24/2012
Rated 4 out of 5★ by I think Jillian is great but keep in mind it's Jillian and even the beginner is hard. It's a good yoga dvd but she likes to throw in push ups and the like with her yoga to burn the calories. So if you are looking for plain yoga this is not for you. Its yoga extreme. 01/21/2013
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