The New American Heart Association Cookbook

The New American Heart Association Cookbook
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Hardcover, Random House Inc, 2010, ISBN13 9780307407573, ISBN10 0307407578

About this item

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,

this newly revised and updated edition is more valuable than ever.

Theres just no denying that nutritious, wholesome eating combined with an active lifestyle helps prevent heart disease and increases vitality. The American Heart Association knows that maintaining good heart health throughout your life is possible, and this cookbook shows you how to get started right in your own kitchen.

The New American Heart Association Cookbook, 8th Edition, includes not only 600-plus everyday recipes for the whole family but also the most current dietary, exercise, and lifestyle recommendations. This latest edition features more than 150 brand-new recipes, all of which meet the American Heart Associations good-health and high-flavor standards. With globally inspired tastes, trendy ingredients, and popular time-saving cooking methods, here are just some of the new recipes this edition has to offer:

Curried Pumpkin Soup

Spinach Salad with Roasted Beets and

Pomegranate Vinaigrette

Ginger-Infused Watermelon and Mixed Berries

Slow-Cooker Cioppino

Salmon Cakes with Creole Aoli

Chicken Gyros with Tzatziki Sauce

Couscous Paella

Slow-Cooker Chile Verde Pork Chops

Black Bean Polenta with Avocado Salsa

Cumin and Ginger Lentils on Quinoa

Edamame with Walnuts

Sweet Potato Bread

Pistachio-Cardamom Meringues

Delicate Lemon Ricotta Cheesecake with

Blackberries

In this revised edition of The New American Heart Association Cookbook, youll find updated information on trans fats and sodium, all-new nutritional analyses, and important good health tips. Also included are grocery-shopping strategies, healthy cooking methods, more than a dozen new menu plans for special occasions and holidays, a recipe index of Planned-Overs and Plan-Aheads for easy reference, and more.

With so many recipes and so much information packed between its pages, The New American Heart Association Cookbook will be the cookbook you return to again and again.

Specifications

Contributed by: American Heart Association
Publisher: Crown Publishing Group
Publish Date: Sep 14, 2010
ISBN-13: 9780307407573
ISBN-10: 0307407578
Format: Hardcover
Number of Pages: 720
Written in: ENG
Shipping Weight (in pounds): 2.9
Product in Inches (L x W x H): 9.5 x 6.5 x 1.9
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Customer Reviews | 1 review | 5 out of 5

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Customer review by kimbergirl

5.0 stars by kimbergirl

Good basic recipe book. The book is divided into sections (such as appetizers, fish, chicken, deserts, etc.) like most larger cookbooks and also has a section with heart-healthy living tips. It provides a variety of recipes within each section for different types of cuisine (i.e. greek, chinese, mexican, etc.). Have only prepared a handful of dishes so far, but all have been tasty and relatively easy to prepare. Would definitely recommend this cookbook for any person wanting to make healthier eating choices.

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kimbergirl
Richmond, TX
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days

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