About this item
Work out with Jackie Warner, celebrity trainer and star of the hit TV show "Work Out". Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood's best bodies. Her renowned circuit training workouts command up to $400 per hour. Now you can experience Jackie's personal training at home with the next generation of her signature circuit workouts. She's added the Power Burn, an amped up addition to her famous formula for ultimate weight loss and accelerated results! These are maximum efficiency workouts that will give you the body-changing results in whatever training time YOU have available. Learn her secrets to shed unwanted pounds, decrease body fat, sculpt amazing abs, and tone to reshape your entire body. Jackie will be there to guide you every step of the way. 5 Powerful Workout Options for Real Body-Changing Results. You choose your workout: "15-Minute Total Body Circuit", "40-Minute Total Body Circuit", "15-Minute Abs Only Circuit", "15-Minute Upper Body Circuit", "15-Minute Lower Body Circuit".
Subtitles: English (Closed Captioned).
Bonus: 5 Day Non-Cooker's Meal Plan.
|Studio Name:||Anchor Bay Entertainment|
|DVD Release Date:||12/01/2009|
|Screen Format:||Full Frame|
|Run Time (in minutes):||57 minutes|
|Audio Tracks:||English Stereo|
|Shipping Weight (in pounds):||0.2|
|Product in Inches (L x W x H):||7.4 x 7.4 x 7.4|
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