Gold's Gym 3-Level Resistance Tube Kit

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This set will provide an excellent workout session that will tone and firm your arms, legs and chest with different resistance stages to suit your needs.Gold's Gym 3-Level Resistance Tube Kit:
  • 3 long resistance tubes
  • 3 resistance levels
  • 2 detachable, easy-grip rubber

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

The Gold's Gym 3-Level Resistance Tube Kit is an excellent choice if you are looking for a way to fit in some exercise and maintain or regain your physique. It comes with three different level of resistance. The stretch tubes set offers a red tube for low resistance, a blue one for medium resistance and a black tube to provide heavy resistance. You can use them together or separately depending on how you choose to personalize your workouts. The Gold's Gym 3-Level resistance tube kit has a fitness stretch band with two detachable easy-grip fabric-covered rubber handles that help prevent wear and tear during heavy exercise. The set also includes a removable and adjustable nylon strap for your convenience. This Gold's Gym 3-Level Resistance Tube Kit also includes an exercise guide. You can carry the entire kit in the included nylon mesh bag so you can take it anywhere you want to exercise.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

The Gold's Gym 3-Level Resistance Tube Kit is an excellent choice if you are looking for a way to fit in some exercise and maintain or regain your physique. It comes with three different level of resistance. The stretch tubes set offers a red tube for low resistance, a blue one for medium resistance and a black tube to provide heavy resistance. You can use them together or separately depending on how you choose to personalize your workouts. The Gold's Gym 3-Level resistance tube kit has a fitness stretch band with two detachable easy-grip fabric-covered rubber handles that help prevent wear and tear during heavy exercise. The set also includes a removable and adjustable nylon strap for your convenience. This Gold's Gym 3-Level Resistance Tube Kit also includes an exercise guide. You can carry the entire kit in the included nylon mesh bag so you can take it anywhere you want to exercise.

This set will provide an excellent workout session that will tone and firm your arms, legs and chest with different resistance stages to suit your needs.
Gold's Gym 3-Level Resistance Tube Kit:

  • 3 long resistance tubes
  • 3 resistance levels
  • 2 detachable, easy-grip rubber handles
  • Gold's Gym 3-Level Resistance Tube Kit with removable and adjustable nylon strap
  • Fabric sleeve to help prevent wear and tear
  • Carry bag with drawstring
  • These stretch tubes include an exercise guide
  • Tones and firms your arms, legs and chest

See all fitness kits and accessories on Walmart.com.

Specifications

Additional Accessories: Workout guide ,  Carry bag
Model No.: 05-0815GG
Shipping Weight (in pounds): 0.9
Product in Inches (L x W x H): 67.0 x 5.0 x 0.5
Walmart No.: 554636149
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Questions & Answers 22 questions
1-3 of 22 questions

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by JStew 11/30/2009
10 answers
  • A. I'm only 5'3" and they are good for me
    by LUVQTRHRS11/29/2015
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  • A. I'm 5'5 and I have no problem with using them. The long bands make it easier to do over head exercises. I often make them taunt by crossing and then stepping on the cross over to provide extra resistance while doing certain exercises.
    by Mercury193811/1/2015
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  • A. Any person can use them. A person with shorter arms would not use the hand grips but would hold the bands. On some of my stretches I use the hand grips and on others I hold the tubes.
    by bugfree11/1/2015
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  • A. they just mean that they are not the arm-width ones which are also available. These are short jump rope length and are meant to stand on or attach to door.
    by Rockchik11/1/2015
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  • A. I am only 5'5'' and they worked out fine for me. :)
    by smkuharik5311/1/2015
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  • A. Something I do is attach both ends of the same band to one handle, but that's really the only way to change the length I think.
    by barfzilla11/1/2015
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  • A. gold's gym also sells a "short" resistance tube kit...i recommend those for shorter people.
    by bonneaux1/4/2016
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  • A. Anyone can use them. Basically you just stand on them where it's the right length for you.
    by lildreamy1/1/2016
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  • A. I am under 5'4" and I use them without any problems. If you need more resistance, just cross them in front of you or you may need to use them without the handle.
    by KCinDC11/1/2015
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  • A. Ah! Well, I had the same question since I would be sharing them with my 12 year old son who is (for the time being) a little shorter than me. Trust me, he has no problem using them. To shorten (if needed) simply widening your foot stance and/or crossing the straps is plenty enough. I am about 5'6" and my son in about 5'3" and we both use them normally (fit together and not crossed).
    by Yukikabuki11/1/2015
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Can these band attach to a door??
by an anonymous customer 5/22/2010
7 answers
  • A. yes, but be careful to do so properly - instructions are enclosed, along with a dvd as well.
    by LUVQTRHRS1/16/2016
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  • A. Yes.
    by BellaSun8/17/2015
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  • A. You need a velcro strip which attached to the door knob.
    by bugfree12/25/2015
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  • A. yes, just wrap around both doorknobs and use with an open door.
    by Rockchik8/17/2015
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  • A. you can attach them, but you will have to buy a door jam...there is not one included in the set. also, you can wrap it around the door knob...but it does not really do good for simulating pull-ups.
    by bonneaux8/17/2015
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  • A. Yes. You have to wrap it around the door handles very tight and many times so that there's no accident.
    by lildreamy12/25/2015
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  • A. Yes, these bands will attach to a door, but there is no special door attachment. The instructions advise: "Some exercises require the Resistance Tube to be secured to a door handle or a securely attached post. When using a door handle to perform an exercise you must wrap the resistance tube around both sides of the handle on both sides of the door. Be sure to center the resistance tube before wrapping it."
    by KCinDC11/25/2015
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1-3 of 22 questions

Customer Reviews

Customer Reviews | 160 reviews | 4.1 out of 5

4.0 stars

160 reviews | 4.1 out of 5

4.0 stars

160 reviews | 4.1 out of 5

85%
Would recommend to a friend
5 stars
86
4 stars
46
3 stars
6
2 stars
6
1 stars
16
1-5 of 143 total reviews
85%
Would recommend to a friend

Age

Gender

Absolute junk
9/15/2012

Customer review by Jeff108

1.0 stars 9/15/2012 by Jeff108
by Jeff108

Band snapped after 4 bicep curls! Save your money, these bands are JUNK! Keeping the handles for my Pilates reformer though, so not a total loss.

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Jeff108
Schenectady NY
Would recommend to a friend? No
Age:45 - 54
Ownership:1 week or less
Gender:Male
Usage:Never
Overall a good buy
1/13/2016

Customer review by spence30

4.0 stars 1/13/2016 by spence30
by spence30

I've had these for 3 years now, but only seriously started using them in the last year. I'm close to maxing out on them, and so far I've had no mishaps that weren't my own silly fault. If you use them they way they are intended to be used, and care for your equipment (store in a normal temp, not your car or near the heater; making sure they're not pinched; checking for small punctures, tears, and white marks frequently) they seem to have a pretty hardy shelf life. I plan to supplement and replace them with GoFit once I max out. In the end, it seems some people need to be reminded these are plastic and latex-things that can break, especially if being treated improperly. If you want something that can't break, you might want to invest in something metal.

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spence30
Would recommend to a friend? Yes
Great workout
6/13/2010

Customer review by KCinDC

5.0 stars 6/13/2010 by KCinDC
by KCinDC

I'm NOT using these for P90X. I am a petite woman and only weigh about 118 pounds, so I'm not rough on these and expect them to last. I don't know how they would work for a larger man. I spent three months with a personal trainer who used resistance bands. Wal-Mart offered the best value when I was looking to purchase my own. I was more than pleasantly surprised when these resistance bands arrived. They come in a mesh bag. There is a protective black piece of material on each band where you place your feet. The handles are comfortable and cushioned. The bands seemed to be well made. There is a poster with excellent basic exercises. Standing Row, Chest Press, Overhead Press, Lateral Raise, Upright Row, Biceps Curl, Overhead Triceps Extensions, Squats. The DVD is also excellent. The instructor shows stretches and how to mix a bit of cardio and abs with the workout. She also stands in a lunge position when using the bands to engage leg muscles while doing the upper body exercises. There are three bands: red (light), blue (medium), and black (heavy). I use the red for exercises like chest presses and overhead press, and then the blue and red for bicep curls and upright row. I have progressed by adding the two bands together. I also have a step up box and a medicine ball. I do step ups and squats with the medicine ball. Along with the resistant band workout, for 30 minutes 3X a week, I feel I'm getting a great workout. For the money, give it a try! Hope this review was helpful.

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KCinDC
D.C.
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Good bands.
10/15/2009

Customer review by Dannieboy

5.0 stars 10/15/2009 by Dannieboy
by Dannieboy

I bought these bands at my local wal-mart a few days ago because I just started the P90X program. They work great. You can quickly and easily change out the bands depending on how much resistance you need. They have comfortable grips and a band protector to help them from breaking I guess, the protector does make it more comfortable if you workout barefoot. They are good bands at a good price. I paid $16 and some change. It also comes with a DVD workout and mesh storage bag. I don't think you can go wrong at this price.

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Dannieboy
South Georgia
Would recommend to a friend? Yes
Age:18 - 24
Ownership:1 week or less
Gender:Male
Usage:Every few days
Great assortment!
1/9/2016

Customer review by Jreallang

5.0 stars 1/9/2016 by Jreallang
by Jreallang

I love the bands but they came with a black fabric in the middle of the bands which defeats the stretchiness of them. I cut the fabric of and they're great! Great price!!!

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Jreallang
Would recommend to a friend? Yes
1-5 of 143 total reviews See all
1-5 of 143 reviews

Customer Reviews | 160 reviews | 4.1 out of 5

Customer Reviews

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Product warranty:  90 days See details

Supplier Warranty: Stamina Products Inc. warrants our products to be free from defects in materials and workmanship at the time of the original purchase from an authorized retailer. In the event that a product becomes defective, please contact us by phone at 1-800-375-7520 or send written notification to the address listed on the Contact Us page of this website. If the defect is under the limited warranty, you may be requested to return the product or part to us for repair or replacement. Stamina Products Inc. reserves the right to require the customer to pay for the return shipping of the item. Warranty information on a specific product can be found toward the back of the Owners Manual or you can call us at 1-800-375-7520. The warranty will not apply to any product that has been subject to commercial use, abuse, misuse, or any type of modification by the consumer. To confirm your rights as described in the warranty statement, be sure to complete the Product Registration Card and mail it to us promptly or register on-line.
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