12 Second Sequence Workout, Vol. 1 (Widescreen)

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12 Second Sequence Workout, Vol. 1 (Widescreen)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Jorge Cruise

Movie Description

The following content was provided by the publisher.

The exercise release Jorge Cruise: 12 Second Sequence Workout offers an at-home fitness routine designed almost exclusively to facilitate weight-loss and shrink one's waistline; instructor Cruise, bestselling author of The 8-Hour Diet and Three Minutes in the Morning, leads viewers/participants in a series of 12-second sequences, abetted by the use of a stability ball, to accomplish the said goals. ~ Nathan Southern, All Movie Guide.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Studio Name: Hay House
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 5.5 x 0.5 x 7.4

Customer Product Reviews

Rated 3 out of 5★ by 1reviewer.
Rated 3 out of 5★ by Intense workout!! My sons and I do this workout together and it is intense!! You really do feel like you worked out for an hour, but only spent 20 minutes. Jorge Cruise is a genius!! 09/11/2013
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