The Complete Vegan Cookbook: Over 200 Tantalizing Recipes Plus Plenty of Kitchen Wisdom for Beginners and Experienced Cooks

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The Complete Vegan Cookbook: Over 200 Tantalizing Recipes Plus Plenty of Kitchen Wisdom for Beginners and Experienced Cooks

Format:  Paperback,

320 pages

Publisher: Random House Inc

Publish Date: May 2001

ISBN-13: 9780761529514

ISBN-10: 0761529519

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Book Information

The following content was provided by the publisher.
Now vegan means vitality and vibrant taste
A simple definition--
"The vegan diet consists exclusively of foods from the vegetable kingdom and excludes all animal products--meat, poultry, fish, seafood, eggs, dairy, and honey--as well as products which are processed using animal ingredients."
Good health and great flavor have finally come together Whether you're a full-time vegan or simply looking for an occasional "ideal" meal--one low in saturated fat and cholesterol and high in health-enhancing nutrients and great taste--here is your definitive source for easy and innovative vegan cooking.
It's proven that eating an abundance of foods from the vegetable kingdom leads to a healthier--and perhaps longer--life. But healthful eating doesn't have to be bland and boring "The Complete Vegan Cookbook" is your step-by-step guide to creating delicious and satisfying vegan dishes for breakfast, lunch, dinner, and dessert. You'll discover more than 200 tempting recipes as well as exciting meal plans for special family meals and entertaining. Now you can experience the health benefits of the vegan diet while enjoying hearty meals and mouthwatering flavor
"Enticing recipes include: "
-Southwest Corn, Chard, and Potato Soup
-Yellow Beet and Arugula Salad with Dried Cranberries
-Bulgur and Red Lentil Pilaf with Kale and Olives
-Eggplant Enchiladas with Almond Mole
-Spaghetti with Artichoke-Pistachio Pesto
-Arborio Rice Pudding with Pears
-Oat and Buckwheat Pancakes with Blueberry Sauce
-And many, many more


Publisher: Random House Inc
Publish Date: May 2001
ISBN-13: 9780761529514
ISBN-10: 0761529519
Format: Paperback
Number of Pages: 320
Shipping Weight (in pounds): 1.33
Product in Inches (L x W x H): 7.52 x 0.82 x 8.98

Chapter outline

Cooking Fundamentals
Stocking the Vegan Pantry
Menus for Entertaining and Everyday Meals
Soups and Stews
Vegetable Side Dishes
Pasta Dishes
Grain and Bean Dishes
Sauts and Stir Fries
Baked and Grilled Entres
Sandwiches and Wraps
Morning Meals
Frequently Used Ingredients
Appendix: Nutrition Fundamentals
Glossary of Specialty Ingredients

Customer Product Reviews


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