Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp (Full Frame)

4.5 stars
12 reviews ratings
Q&A
$12.92
List price $14.99  (You save $2.07)
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About this item

Join the Cheerleaders and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major calories, transform your body and kick-start your metabolism! The main program features both low-impact and high-impact workouts that are proven to define, strengthen and tighten your upper body, lower body and core. Each routine has modifications for beginner, intermediate and advanced. Focus on a specific area, or do the entire body program for a total body workout.

"Total Ab Assault"; "Total Arm Assault"; "Introduction To Yoga By Official DCC Instructor Kurt Johnsen"; Instructor-Guided Position Breakdowns; Instructor-Only Audio Track; Music-Only Audio Track.

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Specifications

Starring: Jay Johnson
Studio Name: Paramount Home Entertainment
DVD Release Date: 04/06/2010
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 60 minutes
Language: English
Audio Tracks: AC, Dolby Digital
Shipping Weight (in pounds): 0.18
Product in Inches (L x W x H): 0.6 x 5.3 x 7.5
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Customer reviews

Customer Reviews | 12 reviews | 4.3 out of 5

4.5 stars

12 reviews | 4.3 out of 5

5 stars
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1 stars
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92%
Would recommend to a friend

Age

Gender

Awesome and Exhausting
10/22/2009

Customer review by Soapstarlett

5.0 stars by Soapstarlett

I had first sampled some of this via Exercise.tv, and loved it. I ordered it on here, with free Site to Store shipping. I ordered on a Sunday and it came to the store on Wednesday. This workout is great; it works your core, arms and legs and makes you sweat. You can feel the burn, and in the morning you can feel that you worked out well. Love the modifications for beginner, intermediate and expert. Jay Johnson is tough yet fun, and makes you want to keep going. Recommending to all my friends and to anyone seriously wanting to get in shape!

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Soapstarlett
TX
Would recommend to a friend? Yes
Age:18 - 24
Ownership:1 week or less
Gender:Female
Usage:Every day
HOLY MOLY!
12/8/2009

Customer review by greatglam

5.0 stars by greatglam

Talk about feeling the burn! My dvd came last friday and i just got around to putting it on yesterday, and this morning I AM SORE! Now I wouldn't say that I am terribly out of shape, but I just want to tone up my already slim frame. THIS WORKS. I can hardly move this morning. I did the entire dvd, and must say that this is the best hour I have ever spent exercising. I would highly recommend this to anyone that loves to feel that burn.

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greatglam
Washington, DC
Would recommend to a friend? Yes
Age:25 - 34
Ownership:1 week or less
Gender:Female
Usage:Every day
5/6/2011

Customer review by ladyautodr

4.0 stars by ladyautodr

I've been wanting to buy this DVD for a long time. I finally got around to purchasing it. I've watched DCC ~ Making the Team and wanted to definitely give it a try. Boy, is this a WORKOUT! You definitely sweat and get your heart pumpin'

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ladyautodr
Would recommend to a friend? Yes
Ownership:1 week or less
Usage:Every day
1-3 of 10 total reviews See all

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