About this item
Join the Cheerleaders and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major calories, transform your body and kick-start your metabolism! The main program features both low-impact and high-impact workouts that are proven to define, strengthen and tighten your upper body, lower body and core. Each routine has modifications for beginner, intermediate and advanced. Focus on a specific area, or do the entire body program for a total body workout.
"Total Ab Assault"; "Total Arm Assault"; "Introduction To Yoga By Official DCC Instructor Kurt Johnsen"; Instructor-Guided Position Breakdowns; Instructor-Only Audio Track; Music-Only Audio Track.
|Studio Name:||Paramount Home Entertainment|
|DVD Release Date:||04/06/2010|
|Screen Format:||Full Frame|
|Run Time (in minutes):||60 minutes|
|Audio Tracks:||AC, Dolby Digital|
|Shipping Weight (in pounds):||0.18|
|Product in Inches (L x W x H):||0.6 x 5.3 x 7.5|
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.
Questions will be checked against our question guidelines and posted within five to seven business days.