10 Minute Solution: Belly, Butt & Thigh Blasters! (Full Frame)

10 Minute Solution: Belly, Butt & Thigh Blasters! (Full Frame)
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About this item

No Time to Exercise? We have the solution for you - the "10 Minute Solution"! Everyone can find at least ten minutes in their day, and each DVD has 5 workouts that are just 10 minutes each. These 10 minute workouts can fit into even the busiest of schedules. Split them into 5 separate workouts for a quick fix anytime, or do them all together for one incredible, revitalizing workout. Workouts include: "Better Booty Camp"; "Strong & Slim Thighs"; "Trim & Toned Tummy"; "Lower Body Makeover" and "Belly Flab Fighter".

Subtitles: English (Closed Captioned).

Includes Sculpting Loop.

Specifications

Starring: Jessica Smith
Studio Name: Anchor Bay Entertainment
DVD Release Date: 09/08/2009
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 55 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.22
Product in Inches (L x W x H): 5.5 x 0.5 x 7.4
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Customer reviews

Customer Reviews | 7 reviews | 5 out of 5

5.0 stars

7 reviews | 5 out of 5

5 stars
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4 stars
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1 stars
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100%
Would recommend to a friend

Age

Gender

Love the loop
8/27/2009

Customer review by fitnessgirl

5.0 stars by fitnessgirl

As with the other 10 Minute Solution DVDS, each section targets a different area of the body. The one thing I noticed that is a little different from a lot of the other 10 minute solution workouts is that they do not have a section that focuses on the upper body (arms, shoulders) but instead they divide the lower body into two separate workouts, the Better Booty Camp and Strong Slim Thighs. Better Booty Camp targets the glutes with a variety of moves using the loop that really works your rear end. Strong and Slim Thighs is an effective selection of exercises to really tone the thighs. I found that this section really helped me tighten and work my inner thighs (a personal problem area for me) which I love. Trim and Toned Tummy was a nice variety of ab moves that targets all areas of the abs. The loop was used in ways that I didn't expect, but I was very pleasantly surprised. Lower Body Makeover further works the lower body while adding a bit of cardio. The moves are very fun and unique. Belly Flab fighter is also a second shot to work the abs (as lower body makeover does for the butt and legs) with cardio and sculpting moves. The moves in these 5 10-minute sections were not the same as other workouts, which makes it fun to do. The instructor, which has been used in a couple other 10 Minute Solution workouts, is cheery and motivating. Her cuing and instruction is very good and she is easy to follow. I was surprised by the loop in many ways. I have never used one in a workout before this one so it was a new experience, but I love the added resistance that it adds making the moves more effective. This is a winner!

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fitnessgirl
Michigan
Would recommend to a friend? Yes
Age:25 - 34
Gender:Female
9/13/2009

Customer review by mikaluvschris

5.0 stars by mikaluvschris

This is a great lower body workout. Excellent for targeting the lower body, especially the glutes, and great for those days when you are short on time. The instructor's cueing is excellent and the moves are different from what I've seen before. You will not be dissapointed!

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mikaluvschris
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
So far so good...
3/7/2013

Customer review by IdahoJones

5.0 stars by IdahoJones

I haven't used the product yet but I have watched part of it so I could see what it was about. It looks like it will be fun and challenging! It only takes 10 minutes too!! The bands make it look like it might work more effectively, but as I say, I haven't tried it yet. The trainer's voice doesn't grate on my nerves and she seems to know what she is talking about...so here's to a better body!!

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IdahoJones
Montana
Would recommend to a friend? Yes
Age:45 - 54
Ownership:1 week or less
Gender:Female
Usage:Every few days
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